One on One: If You're a Busy Executive on the Go, a Personal Trainer Can Focus and Streamline Your Workout

It's 6AM at the Ocean Fitness Center in Ocean Township, and the place is already alive with the sound of thunking metal. Club members file in to use the weight machines and treadmills, and to swim laps before work. Although studies have shown that the hours just after a night's sleep are n...

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Bibliographic Details
Published inNew Jersey success Vol. 10; no. 5; p. 45
Main Author Bloom, Marc
Format Journal Article
LanguageEnglish
Published Hillside New Jersey Success, Success Publishing Co 01.01.1990
Subjects
Cascella, Dean
Custom design
Middle Atlantic
Noren, Tim
Personal care industry
Physical fitness
Ocean Township
NJ
US
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Summary:It's 6AM at the Ocean Fitness Center in Ocean Township, and the place is already alive with the sound of thunking metal. Club members file in to use the weight machines and treadmills, and to swim laps before work. Although studies have shown that the hours just after a night's sleep are not the best for exercise, for many, it's the only time available. To activate your body at 6AM, extra motivation helps. Meet Mr. Motivation: Tim Noren, a personal trainer. Noren is waiting for a client, Dean Cascella, a successful businessman whom he trains three times a week. Cascella is due in at 7. If he doesn't show, Noren will call his home and literally talk him out of bed. There is no escaping Mr. Motivation. (excerpt)
ISSN:0886-9995