Sweet potatoes pack lots of nutrients

  Beta carotene is changed in the body to make vitamin A. This nutrient is very important for good vision, immune function and skin and bone health.

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Bibliographic Details
Published inTallahassee Democrat
Main Author Shuford-Law, Jo
Format Newspaper Article
LanguageEnglish
Published Tallahassee, Fla Gannett Co., Inc 16.02.2011
Subjects
Nutrition
Potatoes
Recipes
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Summary:  Beta carotene is changed in the body to make vitamin A. This nutrient is very important for good vision, immune function and skin and bone health.