Just how slow can you go? KIM JONES reveals the health benefits of taking life at a more sedate pace

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Bibliographic Details
Published inSouth Wales echo
Main Author Jones, Kim
Format Newspaper Article
LanguageEnglish
Published Cardiff (UK) MGN Ltd 18.09.2024
Subjects
Chronic obstructive pulmonary disease
Exercise
Mortality
Physical fitness
Range of motion
Running
Yoga
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