Self-compassion and Self-esteem: Comparative Analysis and Implications for Psychological Well-being

Self-compassion and Self-esteem are two constructs that play critical roles in an individual's over-all level of well-being. While both are related to positive mental health outcomes, they differ fundamentally in their focus and implications. The present paper explores the definitions, measurem...

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Bibliographic Details
Published inIndian journal of positive psychology Vol. 15; no. 2; pp. 263 - 266
Main Author Sekhon, Amreen
Format Journal Article
LanguageEnglish
Published Hisar Indian Association of Health, Research and Welfare 01.06.2024
Subjects
Eating behavior
Emotions
Mental depression
Self esteem
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Summary:Self-compassion and Self-esteem are two constructs that play critical roles in an individual's over-all level of well-being. While both are related to positive mental health outcomes, they differ fundamentally in their focus and implications. The present paper explores the definitions, measurements, benefits and potential downsides of Self-Compassion and Self-Esteem. It also examines their relationship with each other and their distinct contributions to mental health. The aim is to provide a comprehensive understanding of how these constructs function independently and together to foster well-being.
ISSN:2229-4937
2321-368X