동의보감(東醫寶鑑) 배유삼관(背有三關)으로 살펴본 화타오금희(華陀五禽戲) 동작 연구 - 예비세(豫備勢)에서 녹운척미(鹿運脊尾)

• Published in: 동의생리병리학회지 Vol. 27; no. 6; pp. 710 - 716
• Main Authors: 김경철, 박동일, 홍상훈, 박태섭, Kim, Gyeong Cheol, Park, Dong Il, Hong, Sang Hoon, Park, Tae Soeb
• Format: Journal Article
• Language: Korean
• Published: 2013
• Subjects: Five Mimic-Animal Boxing(FAB); Gigong; Three barrier in the back
• ISSN: 1738-7698; 2283-2529

The purpose of this study is to observe the movements of Five Mimic-Animal Boxing(FAB) by the "three barrier in the back" of Donguibogam. The subject of this study is observation of the movements of FAB according to practice. The term of training FAB is two years and six months. By the theory of "three barrier in the back" in Donguibogam, we analyzed the movements of FAB. The standard of judgement was the union of the basic point in the arm and leg & the action point in three barrier in the back. The study results were as follows. The movements of FAB operated on the three barrier in the back. The preliminary exercise operated on one, two, trree barrier in the back. And moreover the remainder exercise operated on one, two, trree barrier in the back. The movements of FAB operated on the three barrier in the back for the circulation of vital essence and energy. FAB is the very important Gigong exercise on opening the three barrier in the back.