MUSCLE FORCE STRENGTHENING METHOD

PROBLEM TO BE SOLVED: To provide a muscle force strengthening method that enables a muscle force strengthening effect to be immediately exerted by strengthening muscle forces of a person's legs and arms and that can eliminate vexatiousness caused because he/she wears a tightening tool during tr...

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Bibliographic Details
Main Authors YAMAZAKI YOSHIHISA, IKEGAMI SHINZO
Format Patent
LanguageEnglish
Japanese
Published 22.06.2015
Subjects
AMUSEMENTS
APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING,CLIMBING, OR FENCING
BALL GAMES
GAMES
HUMAN NECESSITIES
SPORTS
TRAINING EQUIPMENT
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Summary:PROBLEM TO BE SOLVED: To provide a muscle force strengthening method that enables a muscle force strengthening effect to be immediately exerted by strengthening muscle forces of a person's legs and arms and that can eliminate vexatiousness caused because he/she wears a tightening tool during training.SOLUTION: A tightening tool 1 is wound on the side, near the heart, of muscles of a person's legs and arms. A tightening force of the tightening tool 1 is set in a state in which venous return is limited so that amplitude of a pulse wave detected on skin surfaces of his/her legs and arms can be almost maximized. After blood is stored in the muscle for a given period of time, tightening of the tightening tool 1 is released, and training is performed after detachment. 【課題】四肢の筋力を強化させてその効果が直ちに現れること、およびトレーニング中における緊締具の装着に起因する煩わしさを解放することが可能な筋力強化方法の提供。【解決手段】四肢の筋肉の心臓に近い側に緊締具１を巻き付け、四肢の皮膚面において検知される脈波の振幅が、ほぼ最大となるように静脈還流を制限した状態に緊締具１の締付力を設定し、一定時間、筋肉に血液を貯留させたのち、緊締具１の締め付けを解放し、取り外してからトレーニングを行う。【選択図】図２
Bibliography:Application Number: JP20130256393