OPTIMAL EXERCISE INTENSITY ESTIMATION METHOD, TRAINING METHOD, EXERCISE INSTRUCTION DEVICE, AND OPTIMAL EXERCISE INTENSITY ESTIMATION SYSTEM

An object is to provide a method, and a system, for estimating optimal exercise intensity, a training method that involves exercising at the optimal exercise intensity estimated by this estimation method, as well as an exercise instruction device, and an exercise instruction system, capable of indic...

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Bibliographic Details
Main Authors UETO, Yuri, ABE, Masatsugu
Format Patent
LanguageEnglish
French
German
Published 17.04.2024
Subjects
AMUSEMENTS
APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING,CLIMBING, OR FENCING
BALL GAMES
DIAGNOSIS
GAMES
HUMAN NECESSITIES
HYGIENE
IDENTIFICATION
MEDICAL OR VETERINARY SCIENCE
SPORTS
SURGERY
TRAINING EQUIPMENT
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Summary:An object is to provide a method, and a system, for estimating optimal exercise intensity, a training method that involves exercising at the optimal exercise intensity estimated by this estimation method, as well as an exercise instruction device, and an exercise instruction system, capable of indicating a workload for attaining an individual's optimal exercise intensity. As a solution, a method for estimating optimal exercise intensity is provided, which comprises: a step to give a ramped load to a subject so as to obtain a value of blood oxygen concentration (SpO2) at each [predetermined] different workload, which is measured over a range that overlaps at least a part of 96 to 100%; and a step to determine a starting point of decline at which the measured value of blood oxygen concentration starts to show a declining trend as the workload increases; wherein the workload at the starting point of decline is estimated as an optimal exercise intensity for the subject.
Bibliography:Application Number: EP20220807212