Flexibility and health in students of the rehabilitation team
Objective To describe the anthropometric characteristics, health habits and degree of flexibility to students in a university rehabilitation team of a public nature. Methods A descriptive study of 404 students enrolled in programs of physical therapy and speech therapy in the second half of 2008. Th...
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Published in | Revista de la Facultad Ciencias de la Salud, Universidad del Cauca Vol. 12; no. 2; pp. 21 - 27 |
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Main Authors | , , |
Format | Journal Article |
Language | Spanish |
Published |
Universidad del Cauca
01.06.2010
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Subjects | |
Online Access | Get full text |
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Summary: | Objective To describe the anthropometric characteristics, health habits and degree of flexibility to students in a university rehabilitation team of a public nature. Methods A descriptive study of 404 students enrolled in programs of physical therapy and speech therapy in the second half of 2008. The information was collected on a sheet constructed by the group, which were recorded anthropometric characteristics, healthy habits and testing "sit and reach" obtained from the study population. Results: The study found that a significant proportion of the population does not do physical activity or stretch. As for the results of "Sit and Reach Test" over 70% of the population has a poor test. Conclusions: Flexibility is one of the variables of physical fitness related to health and represents a fundamental factor for the performance of body and movement, whether in sports or performance patterns of daily life. |
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ISSN: | 0124-308X 2538-9971 |