Strength and Conditioning for Judo

For elite judo athletes and recreational judo athletes alike, sport-specific strength and conditioning is essential in the prevention of injuries and for enhancing performance. This article offers suggestions for judo athletes and coaches for the development of strength and conditioning programs spe...

Full description

Saved in:
Bibliographic Details
Published inStrength and conditioning journal Vol. 27; no. 2; pp. 26 - 31
Main Authors Amtmann, John, Cotton, Adam
Format Journal Article
LanguageEnglish
Published 01.04.2005
Online AccessGet full text

Cover

More Information
Summary:For elite judo athletes and recreational judo athletes alike, sport-specific strength and conditioning is essential in the prevention of injuries and for enhancing performance. This article offers suggestions for judo athletes and coaches for the development of strength and conditioning programs specific to the requirements of their sport.
Bibliography:ObjectType-Article-2
SourceType-Scholarly Journals-1
ObjectType-Feature-1
content type line 23
ISSN:1524-1602
DOI:10.1519/1533-4295(2005)027<0026:SACFJ>2.0.CO;2