An approach to counteracting long-term microgravity-induced muscle atrophy
To find means of alleviating muscle atrophy induced by long-term microgravity, the effects of a 19-week-long heavy-resistance training regime (using either concentric muscle actions only or concentric and eccentric muscle actions) on the strengths of the exercised knee extensor muscle group were inv...
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Published in | The Physiologist Vol. 33; no. 1 Suppl; p. S77 |
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Main Authors | , , |
Format | Journal Article |
Language | English |
Published |
Legacy CDMS
01.02.1990
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Subjects | |
Online Access | Get full text |
ISSN | 0031-9376 1522-1202 |
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Summary: | To find means of alleviating muscle atrophy induced by long-term microgravity, the effects of a 19-week-long heavy-resistance training regime (using either concentric muscle actions only or concentric and eccentric muscle actions) on the strengths of the exercised knee extensor muscle group were investigated in two groups of male human subjects performing two types of training exercises: supine leg press or/and seated knee extension. Results show that a training program in which both the concentric and the eccentric muscle action was performed led to substantially greater increases in maximal muscle strength than when only concentric exercises were performed. |
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Bibliography: | CDMS ISSN: 0031-9376 Legacy CDMS ObjectType-Article-2 SourceType-Scholarly Journals-1 ObjectType-Feature-1 content type line 23 |
ISSN: | 0031-9376 1522-1202 |