THE CHANGES IN AN INDEX OF APPETITE BEFORE AND AFTER THE BROWSING FOOD PICTURES OR THE PERFORMING OF RADIO GYMNASTICS AFTER THE AWAKENING

The purpose of study was to investigate the changes in an index of appetite before and after the browsing food pictures or the performing of radio gymnastics after the awakening. Seventeen healthy students (age: 20±1) were volunteered to this study. The investigation was conducted every other week f...

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Bibliographic Details
Published inJapanese Journal of Physiological Anthropology Vol. 26; no. 1; pp. 21 - 26
Main Authors FUKUCHI, Kaori, YOSHIOKA, Ichiro, FUJIO, Yuko, OGISO, Yosuke, FUJIHARA, Sayane, YOSHIKAWA, Akari, TSUBOTA, Shusuke, TAKAGI, Yusuke
Format Journal Article
LanguageJapanese
Published Japan Society of Physiological Anthropology 25.02.2021
Subjects
appetite
breakfast
food pictures
gymnastics
hunger
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Summary:The purpose of study was to investigate the changes in an index of appetite before and after the browsing food pictures or the performing of radio gymnastics after the awakening. Seventeen healthy students (age: 20±1) were volunteered to this study. The investigation was conducted every other week for three days. There were three different groups (pictures browsing group, gymnastics group, control group) each day. All groups were the same subject. The appetite index and the hunger index were estimated at wake-up, immediately after the intervention, and 10 minutes after the intervention. In the gymnastics group and the pictures browsing group, both indices increased significantly compared to the control group. We suggested that that result contributed to the promotion of appetite for breakfast.
ISSN:1342-3215
2432-0986
DOI:10.20718/jjpa.26.1_21