Influence of repeated sprint training on pulmonary O2 uptake and muscle deoxygenation kinetics in humans
School of Sport and Health Sciences, University of Exeter, Exeter, Devon, United Kingdom Submitted 10 February 2009 ; accepted in final form 31 March 2009 We hypothesized that a short-term training program involving repeated all-out sprint training (RST) would be more effective than work-matched, lo...
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Published in | Journal of applied physiology (1985) Vol. 106; no. 6; pp. 1875 - 1887 |
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Main Authors | , , , |
Format | Journal Article |
Language | English |
Published |
Bethesda, MD
Am Physiological Soc
01.06.2009
American Physiological Society |
Subjects | |
Online Access | Get full text |
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Summary: | School of Sport and Health Sciences, University of Exeter, Exeter, Devon, United Kingdom
Submitted 10 February 2009
; accepted in final form 31 March 2009
We hypothesized that a short-term training program involving repeated all-out sprint training (RST) would be more effective than work-matched, low-intensity endurance training (ET) in enhancing the kinetics of oxygen uptake ( O 2 ) and muscle deoxygenation {deoxyhemoglobin concentration ([HHb])} following the onset of exercise. Twenty-four recreationally active subjects (15 men, mean ± SD: age 21 ± 4 yr, height 173 ± 9 cm, body mass 71 ± 11 kg) were allocated to one of three groups: RST, which completed six sessions of four to seven 30-s RSTs; ET, which completed six sessions of work-matched, moderate-intensity cycling; and a control group (CON). All subjects completed moderate-intensity and severe-intensity "step" exercise transitions before (Pre) and after the 2-wk intervention period (Post). Following RST, [HHb] kinetics were speeded, and the amplitude of the [HHb] response was increased during both moderate and severe exercise ( P < 0.05); the phase II O 2 kinetics were accelerated for both moderate (Pre: 28 ± 8, Post: 21 ± 8 s; P < 0.01) and severe (Pre: 29 ± 5, Post: 23 ± 5 s; P < 0.05) exercise; the amplitude of the O 2 slow component was reduced (Pre: 0.52 ± 0.19, Post: 0.40 ± 0.17 l/min; P < 0.01); and exercise tolerance during severe exercise was improved by 53% (Pre: 700 ± 234, Post: 1,074 ± 431 s; P < 0.01). None of these parameters was significantly altered in the ET and CON groups. Six sessions of RST, but not ET, resulted in changes in [HHb] kinetics consistent with enhanced fractional muscle O 2 extraction, faster O 2 kinetics, and an increased tolerance to high-intensity exercise.
oxygen uptake kinetics; exercise performance; near-infrared spectroscopy
Address for reprint requests and other correspondence: A. M. Jones, School of Sport and Health Sciences, St. Luke's Campus, Univ. of Exeter, Heavitree Road, Exeter, Devon, EX1 2LU, UK (e-mail: a.m.jones{at}exeter.ac.uk ) |
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Bibliography: | ObjectType-Article-1 SourceType-Scholarly Journals-1 ObjectType-Feature-2 content type line 23 |
ISSN: | 8750-7587 1522-1601 |
DOI: | 10.1152/japplphysiol.00144.2009 |