FRUIT AWARDS

Eating apples regularly may help reduce your risk of heart disease thanks to polyphenols, a type of antioxidant found mostly in the skin of the fruit. other stars Plums, pears Prop Stylist: Alma Melendez/Halley Resources. Each boasts slightly more vitamin C than an orange and is loaded with beta-car...

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Bibliographic Details
Published inRedbook Vol. 230; no. 5; p. 57
Main Author Daly, Danielle Occhiogrosso
Format Magazine Article
LanguageEnglish
Published New York Hearst Magazines, a Division of the Hearst Corporation 01.06.2018
Hearst Magazine Media, Inc
Subjects
Antioxidants
Apples
Appreciation
Fruits
Fruits (Food)
Health aspects
Photographers
Streep, Meryl
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Summary:Eating apples regularly may help reduce your risk of heart disease thanks to polyphenols, a type of antioxidant found mostly in the skin of the fruit. other stars Plums, pears Prop Stylist: Alma Melendez/Halley Resources. Each boasts slightly more vitamin C than an orange and is loaded with beta-carotene, an antioxidant that helps protect tissues from cellular damage. Cherries also contain other flavonoids, such as quercetin, which may have protective benefits against UV radiation. other stars Grapes, blueberries MOST VERSATILE WINNER Bananas This is the fruit that makes it easiest toâ[euro]¦eat more fruit!
Bibliography:content type line 24
ObjectType-General Information-1
SourceType-Magazines-1
ISSN:0034-2106