Taking charge

A mother suddenly realized her need to lose weight after feeling awkward and depressed for having a 238-pound body. She lost 33 pounds in seven months by gaining control of everything and having a time frame.

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Bibliographic Details
Published inShape (Woodland Hills, Calif.) Vol. 17; no. 8; p. 88
Main Author Elmore, Elizabeth
Format Magazine Article
LanguageEnglish
Published Woodland Hills Meredith Corporation 01.04.1998
Subjects
Exercise
Health aspects
Physical fitness
Weight control
Weight loss
Women
Women's health
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Summary:A mother suddenly realized her need to lose weight after feeling awkward and depressed for having a 238-pound body. She lost 33 pounds in seven months by gaining control of everything and having a time frame.
Bibliography:content type line 24
ObjectType-Feature-1
SourceType-Magazines-1
ISSN:0744-5121