Do toning pants help to give you a better workout?
[...]there was also a significantly higher overall RPE when subjects wore toning capris compared with athletic shorts (9.2 vs 8.8). When this difference is extrapolated to 1 hour of exercise, an individual would only expend an additional 5 kcal. [...]the impact of this small increase in energy cost...
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Published in | Journal of sports science & medicine Vol. 11; no. 3; pp. 567 - 568 |
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Main Authors | , , , , |
Format | Journal Article |
Language | English |
Published |
Turkey
Journal of Sports Science and Medicine
01.09.2012
Asist Group |
Subjects | |
Online Access | Get full text |
ISSN | 1303-2968 1303-2968 |
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Summary: | [...]there was also a significantly higher overall RPE when subjects wore toning capris compared with athletic shorts (9.2 vs 8.8). When this difference is extrapolated to 1 hour of exercise, an individual would only expend an additional 5 kcal. [...]the impact of this small increase in energy cost would be negligible in terms of weight maintenance. [...]we found no difference in muscle activation attributable to the use of the toning capris rather than athletic shorts. |
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Bibliography: | SourceType-Scholarly Journals-1 ObjectType-Correspondence-2 content type line 14 ObjectType-Letter to the Editor-1 ObjectType-Article-1 ObjectType-Feature-2 content type line 23 |
ISSN: | 1303-2968 1303-2968 |