Effect of respiratory warm-up on anaerobic power

[Purpose] The aim of the present study was to examine the effects of respiratory musclewarm-up on anaerobic power. [Subjects and Methods] Thirty male field hockey players (age,20.5 ± 2.0 years) each participated in a control (CAN) trial and anexperimental (EAN) trial. The EAN trial involved respirat...

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Published inJournal of Physical Therapy Science Vol. 28; no. 7; pp. 2097 - 2098
Main Authors Özdal, Mustafa, Ağaoğlu, Seydi Ahmet, Dağlioğlu, Önder, Bostanci, Özgür, Kabadayi, Menderes
Format Journal Article
LanguageEnglish
Published Japan The Society of Physical Therapy Science 01.01.2016
Subjects
Anaerobic power
Original
Respiratory
Warm-up
Anaerobic power
Respiratory
Warm-up
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Summary:[Purpose] The aim of the present study was to examine the effects of respiratory musclewarm-up on anaerobic power. [Subjects and Methods] Thirty male field hockey players (age,20.5 ± 2.0 years) each participated in a control (CAN) trial and anexperimental (EAN) trial. The EAN trial involved respiratory musclewarm-up, while the CAN trial did not. Anaerobic power was measured using theWingate protocol. Paired sample t-tests were used to compare the EAN andCAN trials. [Results] There were significant increases in peak power andrelative peak power, and decreases in the time to peak after the EAN trial by8.9%, 9.6%, and 28.8% respectively. [Conclusion] Respiratory muscle warm-up may positivelyaffect anaerobic power due to faster attainment of peak power.
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ISSN:0915-5287
2187-5626
DOI:10.1589/jpts.28.2097