Effects of a specially designed aerobic dance routine on mild cognitive impairment

Mild cognitive impairment (MCI) is known as a transitional stage or phase between normal aging and dementia. In addition, it is associated with an increased risk of dementia. Research has shown that moderate-intensity exercise is associated with a decreased risk of cognitive impairment. Two recent s...

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Published inClinical interventions in aging Vol. 13; pp. 1691 - 1700
Main Authors Zhu, Yi, Wu, Han, Qi, Ming, Wang, Sheng, Zhang, Qin, Zhou, Li, Wang, Shiyan, Wang, Wei, Wu, Ting, Xiao, Ming, Yang, Siyu, Chen, Hong, Zhang, Ling, Zhang, Kathryn, Ma, Jinhui, Wang, Tong
Format Journal Article
LanguageEnglish
Published New Zealand Dove Medical Press Limited 01.01.2018
Taylor & Francis Ltd
Dove Medical Press
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Summary:Mild cognitive impairment (MCI) is known as a transitional stage or phase between normal aging and dementia. In addition, it is associated with an increased risk of dementia. Research has shown that moderate-intensity exercise is associated with a decreased risk of cognitive impairment. Two recent studies demonstrated that dance interventions are associated with improved cognitive function in the elderly with MCI. We evaluated the effect of a moderate-intensity aerobic dance routine on the cognitive function in patients with MCI. This is a single-blind randomized controlled trial. Sixty MCI patients were randomized to receive either treatment (aerobic dance routine + usual care) or control (usual care only) for 3 months. All patients received usual care for an additional 3 months thereafter. The aerobic dance routine was a specially designed dance routine which involved cognitive effort for patients to memorize the complex movements. Wechsler memory scale-revised logical memory (WMS-R LM) and event-related evoked potentials (ERPs) P300 latency were used to assess patients' cognitive function at baseline, 3 months, and 6 months. Twenty-nine patients received exercise therapy and 31 patients received usual care. Patients in the treatment group showed a greater improvement in memory (difference in WMS-R LM changes over 3 months 4.6; 95% CI 2.2, 7.0; <0.001) and processing speed (difference in P300 latency changes over 6 months -20.0; 95% CI=-39.5, -0.4; <0.05) compared to control. This dance routine improves cognitive function, especially episodic memory and processing speed, in MCI patients and merits promotion in communities.
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These authors contributed equally to this work
ISSN:1178-1998
1176-9092
1178-1998
DOI:10.2147/CIA.S163067