A standard measure for exercise prescription for aqua running
Aqua running has been promoted as a method for cardiovascular conditioning for the injured athlete as well as for others who desire a low impact aerobic workout. Recent studies have suggested the need for an environment-specific measure of exercise intensity. Twenty healthy subjects, 10 men and 10 w...
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Published in | The American journal of sports medicine Vol. 21; no. 1; p. 45 |
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Main Authors | , , |
Format | Journal Article |
Language | English |
Published |
United States
01.01.1993
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Subjects | |
Online Access | Get more information |
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Summary: | Aqua running has been promoted as a method for cardiovascular conditioning for the injured athlete as well as for others who desire a low impact aerobic workout. Recent studies have suggested the need for an environment-specific measure of exercise intensity. Twenty healthy subjects, 10 men and 10 women, underwent a graded exercise test of aqua running to investigate the relationship between cadence and heart rate. This was done to determine the utility of cadence as a measure for exercise prescription. The graded exercise test followed a standard protocol for exercise testing in aqua running. Results demonstrated a high correlation between cadence and heart rate, both as a group as well as individually. We conclude that cadence may be used as a measure for exercise prescription for aqua running. |
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ISSN: | 0363-5465 |
DOI: | 10.1177/036354659302100108 |