Nutrition-Based Strategies to Reduce Exercise-Induced Muscle Damage and Soreness

Exercise induced-muscle damage (EIMD) occurs after strenuous and/or novel exercise that involves repeated eccentric contractions [...].

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Bibliographic Details
Published inNutrients Vol. 15; no. 11; p. 2523
Main Author Barnes, Matthew J
Format Journal Article
LanguageEnglish
Published Switzerland MDPI AG 29.05.2023
MDPI
Subjects
Amino acids
Biomarkers
Conflicts of interest
Creatine
Creatine kinase
Inflammation
Kinases
n/a
Nutrition
Older people
Proteins
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Summary:Exercise induced-muscle damage (EIMD) occurs after strenuous and/or novel exercise that involves repeated eccentric contractions [...].
Bibliography:SourceType-Other Sources-1
content type line 63
ObjectType-Editorial-2
ObjectType-Commentary-1
ISSN:2072-6643
2072-6643
DOI:10.3390/nu15112523