Characteristics Associated with Sleep Duration, Chronotype, and Social Jet Lag in Adolescents

Sleep is a complex behavior with numerous health implications. Identifying sociodemographic and behavioral characteristics of sleep is important for determining those at greatest risk for sleep-related health disparities. In this cross-sectional study, general linear models were used to examine soci...

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Bibliographic Details
Published inThe Journal of school nursing Vol. 32; no. 2; pp. 120 - 131
Main Authors Malone, Susan Kohl, Zemel, Babette, Compher, Charlene, Souders, Margaret, Chittams, Jesse, Thompson, Aleda Leis, Lipman, Terri H
Format Journal Article
LanguageEnglish
Published United States SAGE Publications 01.04.2016
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Summary:Sleep is a complex behavior with numerous health implications. Identifying sociodemographic and behavioral characteristics of sleep is important for determining those at greatest risk for sleep-related health disparities. In this cross-sectional study, general linear models were used to examine sociodemographic and behavioral characteristics associated with sleep duration, chronotype, and social jet lag in adolescents. One hundred and fifteen participants completed Phase I (self-reported sleep measures), and 69 of these participants completed Phase II (actigraphy-estimated sleep measures). Black adolescents had shorter free night sleep than Hispanics. Youth with later chronotypes ate fewer fruits and vegetables, drank more soda, were less physically active, and took more daytime naps. Based on these findings, recommendations for individual support and school policies are provided.
ISSN:1059-8405
1546-8364
DOI:10.1177/1059840515603454