Impact of high-intensity interval training and sprint interval training on peripheral markers of glycemic control in metabolic syndrome and type 2 diabetes
Glycemic control is essential to reduce the risk of complications associated with metabolic syndrome (MetS) and type 2 diabetes (T2D). Aerobic and resistance exercise performed alone or in combination improve glycemic control in both conditions. However, perceived lack of time and commitment are con...
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| Published in | Biochimica et biophysica acta. Molecular basis of disease Vol. 1866; no. 8; p. 165820 |
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| Main Authors | , , , , |
| Format | Journal Article |
| Language | English |
| Published |
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Elsevier B.V
01.08.2020
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| Abstract | Glycemic control is essential to reduce the risk of complications associated with metabolic syndrome (MetS) and type 2 diabetes (T2D). Aerobic and resistance exercise performed alone or in combination improve glycemic control in both conditions. However, perceived lack of time and commitment are considered principal barriers to performing exercise regularly. High intensity interval training (HIIT) and sprint interval training (SIT) can be performed in a fraction of the time required for continuous aerobic exercise. A substantial scientific evidence indicates that HIIT/SIT improve glycemic control to a similar or greater extent than aerobic exercise in populations without MetS or T2D. Likewise, growing evidence suggest that HIIT/SIT improve the glycemic control during MetS and T2D. The aim of this review is to discuss the effects of interval training protocols on peripheral markers of glucose metabolism in patients with MetS and T2D.
•Either form of interval training (HIIT or SIT) using a treadmill or cycle ergometer improves insulin sensitivity (IS) in skeletal muscle.•Interval training does not appear to modify the insulin sensitivity (IS) in liver during MetS and T2D.•Long-term interval training reduces HbA1c levels during MetS or T2D. |
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| AbstractList | Glycemic control is essential to reduce the risk of complications associated with metabolic syndrome (MetS) and type 2 diabetes (T2D). Aerobic and resistance exercise performed alone or in combination improve glycemic control in both conditions. However, perceived lack of time and commitment are considered principal barriers to performing exercise regularly. High intensity interval training (HIIT) and sprint interval training (SIT) can be performed in a fraction of the time required for continuous aerobic exercise. A substantial scientific evidence indicates that HIIT/SIT improve glycemic control to a similar or greater extent than aerobic exercise in populations without MetS or T2D. Likewise, growing evidence suggest that HIIT/SIT improve the glycemic control during MetS and T2D. The aim of this review is to discuss the effects of interval training protocols on peripheral markers of glucose metabolism in patients with MetS and T2D. Glycemic control is essential to reduce the risk of complications associated with metabolic syndrome (MetS) and type 2 diabetes (T2D). Aerobic and resistance exercise performed alone or in combination improve glycemic control in both conditions. However, perceived lack of time and commitment are considered principal barriers to performing exercise regularly. High intensity interval training (HIIT) and sprint interval training (SIT) can be performed in a fraction of the time required for continuous aerobic exercise. A substantial scientific evidence indicates that HIIT/SIT improve glycemic control to a similar or greater extent than aerobic exercise in populations without MetS or T2D. Likewise, growing evidence suggest that HIIT/SIT improve the glycemic control during MetS and T2D. The aim of this review is to discuss the effects of interval training protocols on peripheral markers of glucose metabolism in patients with MetS and T2D. •Either form of interval training (HIIT or SIT) using a treadmill or cycle ergometer improves insulin sensitivity (IS) in skeletal muscle.•Interval training does not appear to modify the insulin sensitivity (IS) in liver during MetS and T2D.•Long-term interval training reduces HbA1c levels during MetS or T2D. |
| ArticleNumber | 165820 |
| Author | Plaisance, Eric P. Rentería, Iván Jiménez-Maldonado, Alberto Moncada-Jiménez, José García-Suárez, Patricia C. |
| Author_xml | – sequence: 1 givenname: Alberto surname: Jiménez-Maldonado fullname: Jiménez-Maldonado, Alberto email: jimenez.alberto86@uabc.edu.mx organization: Facultad de Deportes Campus Ensenada, Universidad Autónoma de Baja California, Mexico – sequence: 2 givenname: Patricia C. surname: García-Suárez fullname: García-Suárez, Patricia C. organization: Facultad de Deportes Campus Ensenada, Universidad Autónoma de Baja California, Mexico – sequence: 3 givenname: Iván surname: Rentería fullname: Rentería, Iván organization: Facultad de Deportes Campus Ensenada, Universidad Autónoma de Baja California, Mexico – sequence: 4 givenname: José surname: Moncada-Jiménez fullname: Moncada-Jiménez, José organization: Human Movement Sciences Research Center, University of Costa Rica, San José, Costa Rica – sequence: 5 givenname: Eric P. surname: Plaisance fullname: Plaisance, Eric P. organization: Department of Human Studies, University of Alabama at Birmingham, Birmingham, AL, United States of America |
| BackLink | https://www.ncbi.nlm.nih.gov/pubmed/32360396$$D View this record in MEDLINE/PubMed |
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| Keywords | Glycemic control Type 2 diabetes Interval exercise training Metabolic syndrome |
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| Title | Impact of high-intensity interval training and sprint interval training on peripheral markers of glycemic control in metabolic syndrome and type 2 diabetes |
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