Brazilian nut consumption improves selenium status and glutathione peroxidase activity and reduces atherogenic risk in obese women

Abstract Studies have shown that there are inverse relationships between nut consumption and the reduction of cardiovascular risk. This study tested the hypothesis that daily consumption of Brazilian nuts would have a positive effect upon selenium (Se) status, erythrocyte glutathione peroxidase acti...

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Published inNutrition research (New York, N.Y.) Vol. 32; no. 6; pp. 403 - 407
Main Authors Cominetti, Cristiane, de Bortoli, Maritsa C, Garrido, Arthur B, Cozzolino, Silvia M.F
Format Journal Article
LanguageEnglish
Published New York, NY Elsevier Inc 01.06.2012
Elsevier
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Summary:Abstract Studies have shown that there are inverse relationships between nut consumption and the reduction of cardiovascular risk. This study tested the hypothesis that daily consumption of Brazilian nuts would have a positive effect upon selenium (Se) status, erythrocyte glutathione peroxidase activity, lipid profile, and atherogenic risk in severely obese women. Thirty-seven severely obese women each consumed 1 Brazilian nut a day (290 μ g of Se a day) for 8 weeks. Blood Se concentrations, total erythrocyte glutathione peroxidase activity, lipid profile, and Castelli I and II indexes were evaluated before and after the nuts consumption. All the patients were Se deficient at baseline; this deficiency was remedied by the consumption of the Brazilian nut ( P < .0001). The intake of Brazilian nuts promoted a significant increase in high-density lipoprotein cholesterol concentrations ( P < .00001), which then resulted in a significant improvement of the Castelli I ( P < .0002) and II ( P < .0004) indexes. This study shows that obese people who implement daily consumption of Brazilian nuts can improve both Se status and lipid profile, especially high-density lipoprotein cholesterol levels, thereby reducing cardiovascular risks.
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ISSN:0271-5317
1879-0739
DOI:10.1016/j.nutres.2012.05.005