The role of natural environments within women’s everyday health and wellbeing in Copenhagen, Denmark

Urbanisation has been linked with sedentary lifestyles and poor mental health outcomes amongst women. The potential for natural environments to enhance physical activity and mental wellbeing in urban areas is now well recognised. However, little is known about the ways that women use natural spaces...

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Bibliographic Details
Published inHealth & place Vol. 35; pp. 187 - 195
Main Author Thomas, Felicity
Format Journal Article
LanguageEnglish
Published England Elsevier Ltd 01.09.2015
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Summary:Urbanisation has been linked with sedentary lifestyles and poor mental health outcomes amongst women. The potential for natural environments to enhance physical activity and mental wellbeing in urban areas is now well recognised. However, little is known about the ways that women use natural spaces for health and wellbeing within the context of their everyday lives. This paper draws on ideas developed in the therapeutic landscapes literature to examine how experiences in different types of green and blue space provide important health and wellbeing benefits for women in Copenhagen, Denmark. As well as facilitating physical exercise, such spaces were found to enable a range of more subtle benefits that helped to restore mental wellbeing through stress and anxiety alleviation, the facilitation of emotional perspective, clarity and reassurance, and through the maintenance of positive family dynamics. However, amongst some women who were overweight, the socio-political associations they made with natural environments deterred use of such spaces. Such findings challenge dominant planning and policy assumptions that equate open public access to natural spaces with universal benefit. •Broadens understandings of the role of green and blue space for the everyday health and wellbeing of urban women.•Expands understanding of the more subtle role of green and blue space experience for mental wellbeing.•Contextualises green and blue space experience within the wider context of surrounding geographies and social interactions.•Demonstrates the necessity of considering how socio-political associations can deter green and blue space uses and behaviours.
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ISSN:1353-8292
1873-2054
DOI:10.1016/j.healthplace.2014.11.005