Insomniacs' perception of wake instead of Sleep

• Published in: Sleep (New York, N.Y.) Vol. 25; no. 5; pp. 564 - 571
• Main Authors: MERCER, Jeremy D, BOOTZIN, Richard R, LACK, Leon C
• Format: Journal Article
• Language: English
• Published: Rochester, MN American Academy of Sleep Medicine 01.08.2002
• Subjects: Activity levels. Psychomotricity; Attitude; Biological and medical sciences; Disorders of higher nervous function. Focal brain diseases. Central vestibular syndrome and deafness. Brain stem syndromes; Electromyography; Female; Fundamental and applied biological sciences. Psychology; Humans; Male; Medical Records; Medical sciences; Middle Aged; Nervous system (semeiology, syndromes); Neurology; Perception; Polysomnography - methods; Psychology. Psychoanalysis. Psychiatry; Psychology. Psychophysiology; Severity of Illness Index; Signal Detection, Psychological; Sleep Initiation and Maintenance Disorders - diagnosis; Sleep Initiation and Maintenance Disorders - epidemiology; Sleep, REM - physiology; Vigilance. Attention. Sleep; Wakefulness - physiology; Human; Vigilance; Nervous system diseases; Sleep; Insomnia; Arousal; Sleep disorder; Sleep wake cycle; Objectivity subjectivity; Time perception
• ISSN: 0161-8105; 1550-9109
• DOI: 10.1093/sleep/25.5.559

To establish if insomniacs' underestimation of sleep time is due to reduced ability to discriminate between sleeping and waking states. Two night's home polysomnography were compared to sleep diaries. Five laboratory nights employed a series of recorded questions regarding perception of prior sleep-wake state, which were presented during sustained wake and interrupted Stage 2 and REM sleep. Sleep laboratory and participants' homes. Fourteen insomniacs were compared to 8 good sleepers. Mean age for both groups was 58 years. N/A. A signal detection theory analysis was applied to participants' responses to questions presented overnight in the laboratory concerning judgement of prior sleep-wake state and confidence in their decision. Insomniacs had reduced sleep-wake discriminability in addition to a greater bias toward reporting prior wakefulness in the laboratory compared to good sleepers. These measures correlated significantly with the degree of underestimation of total sleep and overestimation of wake recorded at home. Insomniacs' underestimation of total sleep time is the product of prior sleep being misperceived as wake time upon awakening overnight. This misperception may play a role in the perpetuation of insomnia.