Exercise for Breast Cancer Survivors Research Evidence and Clinical Guidelines

IN BRIEF: Exercise can have significant benefits for breast cancer survivors during and after treatment The general aerobic prescription is for moderate-intensity activity (50% to 75% heart rate reserve), 3 to 5 days per week, 20 to 60 minutes per session. Resistance training should also be incorpor...

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Published inThe Physician and sportsmedicine Vol. 30; no. 8; pp. 33 - 42
Main Authors Courneya, Kerry S., Mackey, John R., McKenzie, Donald C.
Format Journal Article
LanguageEnglish
Published New York, NY Taylor & Francis 01.08.2002
McGraw Hill
Vendome Group LLC
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Abstract IN BRIEF: Exercise can have significant benefits for breast cancer survivors during and after treatment The general aerobic prescription is for moderate-intensity activity (50% to 75% heart rate reserve), 3 to 5 days per week, 20 to 60 minutes per session. Resistance training should also be incorporated into the programs. Psychological health is optimized by exercise that is enjoyable, develops new skills, incorporates social interaction, and takes place in a mind- and spirit-stimulating environment Conditions that warrant prescription modification include fatigue and nausea, cytopenias, lymphedema, and bone metastasis. Postcancer exercise is facilitated by instilling a positive attitude toward exercise, confidence in overcoming barriers, and a supportive social environment.
AbstractList Exercise can have significant benefits for breast cancer survivors during and after treatment. The general aerobic prescription is for moderate-intensity activity (50% to 75% heart rate reserve), 3 to 5 days per week, 20 to 60 minutes per session. Resistance training should also be incorporated into the programs. Psychological health is optimized by exercise that is enjoyable, develops new skills, incorporates social interaction, and takes place in a mind- and spirit-stimulating environment. Conditions that warrant prescription modification include fatigue and nausea, cytopenias, lymphedema, and bone metastasis. Postcancer exercise is facilitated by instilling a positive attitude toward exercise, confidence in overcoming barriers, and a supportive social environment.
Exercise can have significant benefits for breast cancer survivors during and after treatment. Psychological health is optimized by exercise that is enjoyable, develops new skills, incorporates social interaction, and takes place in a mind- and spirit-stimulating environment.
Exercise can significantly benefit breast cancer survivors during and after treatment. Moderate intensity aerobic exercise as well as resistance training are important. Psychological health is optimized by enjoyable exercise that develops new skills, incorporates social interaction, and occurs in a stimulating environment. Several conditions warrant exercise prescription modification (e.g., fatigue, nausea, and lymphedema). Postcancer exercise is facilitated by instilling a positive attitude, confidence, and supportive social environment. (SM)
IN BRIEF: Exercise can have significant benefits for breast cancer survivors during and after treatment The general aerobic prescription is for moderate-intensity activity (50% to 75% heart rate reserve), 3 to 5 days per week, 20 to 60 minutes per session. Resistance training should also be incorporated into the programs. Psychological health is optimized by exercise that is enjoyable, develops new skills, incorporates social interaction, and takes place in a mind- and spirit-stimulating environment Conditions that warrant prescription modification include fatigue and nausea, cytopenias, lymphedema, and bone metastasis. Postcancer exercise is facilitated by instilling a positive attitude toward exercise, confidence in overcoming barriers, and a supportive social environment.
Author McKenzie, Donald C.
Mackey, John R.
Courneya, Kerry S.
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10.1055/s-2007-973015
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Issue 8
Keywords Social environment
Physical exercise
Program
Health
Intensity
Cardiovascular disease
Malignant tumor
Recommendation
Lymphatic vessel disease
Heart rate
Resistance
Mammary gland diseases
Treatment
Mammary gland malignant tumor
Medical prescription
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Peters C (CIT0010) 1995; 15
Segar ML (CIT0012) 1998; 25
Young-McCaughan S (CIT0006) 1991; 18
Nieman DC (CIT0008) 1995; 16
Baldwin MK (CIT0001) 1997; 19
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Snippet IN BRIEF: Exercise can have significant benefits for breast cancer survivors during and after treatment The general aerobic prescription is for...
Exercise can significantly benefit breast cancer survivors during and after treatment. Moderate intensity aerobic exercise as well as resistance training are...
Exercise can have significant benefits for breast cancer survivors during and after treatment. The general aerobic prescription is for moderate-intensity...
Exercise can have significant benefits for breast cancer survivors during and after treatment. Psychological health is optimized by exercise that is enjoyable,...
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StartPage 33
SubjectTerms Aerobics
Biological and medical sciences
Body Composition
Breast Cancer
Cancer
Depression (Psychology)
Exercise
Exercise Physiology
Fatigue (Biology)
Females
Guidelines
Gynecology. Andrology. Obstetrics
Health Promotion
Interpersonal Relationship
Life Satisfaction
Literature Reviews
Mammary gland diseases
Medical sciences
Medical Services
Mental Health
Muscular Strength
Patients
Physical Activities
Physical Fitness
Pretests Posttests
Quality of Life
Radiology
Randomized Controlled Trials
Resistance Training
Sample Size
Self Concept
Social Environment
Tumors
Subtitle Research Evidence and Clinical Guidelines
Title Exercise for Breast Cancer Survivors
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