Massage's Effect on Injury, Recovery, and Performance: A Review of Techniques and Treatment Parameters

[...] combining an active recovery with massage therapy has shown a greater effectiveness on muscular recovery than massage alone (2).

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Bibliographic Details
Published inStrength and conditioning journal Vol. 32; no. 2; pp. 64 - 67
Main Authors Standley, Robert A, Miller, Michael G, Binkley, Helen
Format Journal Article
LanguageEnglish
Published Lawrence Lippincott Williams & Wilkins Ovid Technologies 01.04.2010
Subjects
Injuries
Massage
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Summary:[...] combining an active recovery with massage therapy has shown a greater effectiveness on muscular recovery than massage alone (2).
Bibliography:ObjectType-Article-2
SourceType-Scholarly Journals-1
ObjectType-Feature-1
content type line 23
ISSN:1524-1602
1533-4295
DOI:10.1519/SSC.0b013e3181c33918