Exercise Guidelines for the Elderly (Part 2 of 2)

Presents exercise guidelines for elderly individuals, noting that people of all ages receive physical and emotional benefits from appropriate exercise programs. These programs must be carefully evaluated for each individual's physical limitations; type of exercise, as well as its frequency, dur...

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Bibliographic Details
Published inThe Physician and sportsmedicine Vol. 17; no. 5; p. 83
Main Authors Van Camp, Steven P, Boyer, John L
Format Journal Article
LanguageEnglish
Published England 01.05.1989
Subjects
Athletics
Exercise
Exercise Physiology
Older Adults
Physical Fitness
Physical Health
Sport Injuries
Sports Medicine
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Summary:Presents exercise guidelines for elderly individuals, noting that people of all ages receive physical and emotional benefits from appropriate exercise programs. These programs must be carefully evaluated for each individual's physical limitations; type of exercise, as well as its frequency, duration, and intensity, must be considered. (SM)
ISSN:0091-3847
DOI:10.1080/00913847.1989.11709784