The Reasearch on the Anti-Fatigue Effect of Whey Protein Powder in Basketball Training

In order to observe the effects of whey protein powder on hematological indexes of players majoring in physical education in the basketball training, the authors divided the players randomly into a control group and a nutrition group. Athletes complete the 30 minutes quantitative exercise using cycl...

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Bibliographic Details
Published inThe open biomedical engineering journal Vol. 9; no. 1; pp. 330 - 334
Main Author Ronghui, Sun
Format Journal Article
LanguageEnglish
Published United Arab Emirates Bentham Open 2015
Subjects
basketball training
whey protein powder
Anti-fatigue
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Summary:In order to observe the effects of whey protein powder on hematological indexes of players majoring in physical education in the basketball training, the authors divided the players randomly into a control group and a nutrition group. Athletes complete the 30 minutes quantitative exercise using cycle ergometer respectively before the trial and after one month trial. Then we exsanguinated immediately after exercise, extracted heparin and measured hemoglobin, red blood cell count, hematocrit and mean corpuscular volume and other hematological indices. The results showed that after taking whey protein powder, the HB, RBC, HCT of nutrition group was significantly higher that the control group. This suggests that in high-intensity training, taking whey protein powder can cause changes of HB, RBC and HCT in human body, meanwhile MCV essentially the same. So whey protein powder can improve exercise capacity, and has anti-fatigue effect.
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ISSN:1874-1207
1874-1207
DOI:10.2174/1874120701509010330