Prevention of musculo-skeletal disorders in sedentary ageing workers by ergomotricity

A group of 56 employees exposed to postural risk due to sedentary activity in offices and aged 40 to 60 years underwent a training of ergomotricity. The schedule was based on six simple exercises to be self-managed during the work time. The efficacy was verified by questionnaire before and after 3 m...

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Published inInternational Congress series Vol. 1280; pp. 166 - 171
Main Authors Cirla, A.M., Fazioli, R., Santini, F., Cirla, P.E.
Format Journal Article
LanguageEnglish
Published Elsevier B.V 01.06.2005
Subjects
Ageing worker
Ergomotricity
Musculo-skeletal disorders
Office worker
Sedentary worker
Ergomotricity
Musculo-skeletal disorders
Ageing worker
Sedentary worker
Office worker
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Abstract A group of 56 employees exposed to postural risk due to sedentary activity in offices and aged 40 to 60 years underwent a training of ergomotricity. The schedule was based on six simple exercises to be self-managed during the work time. The efficacy was verified by questionnaire before and after 3 months and musculo-skeletal complaints resulted to be improved for 21 out of 56 workers, depending from diligence. The training was realized by an occupational doctor and a physiotherapist; the compliance of this method was good by the trainees, but a recalling intervention was planned to reach better results in the whole group.
AbstractList A group of 56 employees exposed to postural risk due to sedentary activity in offices and aged 40 to 60 years underwent a training of ergomotricity. The schedule was based on six simple exercises to be self-managed during the work time. The efficacy was verified by questionnaire before and after 3 months and musculo-skeletal complaints resulted to be improved for 21 out of 56 workers, depending from diligence. The training was realized by an occupational doctor and a physiotherapist; the compliance of this method was good by the trainees, but a recalling intervention was planned to reach better results in the whole group.
Author Cirla, P.E.
Fazioli, R.
Santini, F.
Cirla, A.M.
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Cites_doi 10.1097/00043764-200008000-00005
10.1136/oem.2002.005249
10.1016/S0169-8141(01)00071-3
10.1080/00140139408964941
10.5271/sjweh.763
10.1097/00043764-198907000-00012
10.1007/s00420-003-0454-5
10.1016/S0003-6870(97)00079-3
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Keywords Ergomotricity
Musculo-skeletal disorders
Ageing worker
Sedentary worker
Office worker
Language English
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Fogleman, Lewis (bib2) 2002; 29
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Demure (10.1016/j.ics.2005.02.084_bib5) 2000; 42
Fogleman (10.1016/j.ics.2005.02.084_bib2) 2002; 29
Aaras (10.1016/j.ics.2005.02.084_bib7) 1998; 29
Carter (10.1016/j.ics.2005.02.084_bib3) 1994; 37
Proper (10.1016/j.ics.2005.02.084_bib8) 2004; 30
Wahlstrom (10.1016/j.ics.2005.02.084_bib1) 2003; 76
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SubjectTerms Ageing worker
Ergomotricity
Musculo-skeletal disorders
Office worker
Sedentary worker
Title Prevention of musculo-skeletal disorders in sedentary ageing workers by ergomotricity
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