Exercise Overhead Step-up

Instructions on how to perform the overhead step-up exercise are presented.

Saved in:
Bibliographic Details
Published inStrength and conditioning journal Vol. 28; no. 5; pp. 67 - 69
Main Author Binkley, Helen M.
Format Journal Article
LanguageEnglish
Published Lawrence Lippincott Williams & Wilkins Ovid Technologies 01.10.2006
Subjects
Exercise
Movement
Physical fitness
Online AccessGet full text

Cover

More Information
Summary:Instructions on how to perform the overhead step-up exercise are presented.
ISSN:1524-1602
1533-4295
DOI:10.1519/00126548-200610000-00010