Integrating Cross-Training in Dance Education

As the athleticism and physical demands of the art of dance continue to progress, dancers are facing growing physical and mental challenges. To overcome various challenges, it is critical to integrate cross training into dance education. In this article, we discuss what cross training is and its imp...

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Bibliographic Details
Published inStrategies (Reston, Va.) Vol. 35; no. 3; pp. 42 - 45
Main Authors Pepito, Mya, Liu, Jiling
Format Journal Article
LanguageEnglish
Published Reston Routledge 04.05.2022
Taylor & Francis Ltd
Subjects
Barriers
Dance
Dance Education
Interdisciplinary Approach
Physical Activities
Physical Education
Teaching Methods
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Summary:As the athleticism and physical demands of the art of dance continue to progress, dancers are facing growing physical and mental challenges. To overcome various challenges, it is critical to integrate cross training into dance education. In this article, we discuss what cross training is and its importance to dancers and offered suggestions for dance educators to consider when creating cross training plans.
ISSN:0892-4562
2168-3778
DOI:10.1080/08924562.2022.2052546