Perceived control alters the effect of acute stress on persistence

• Published in: Journal of experimental psychology. General Vol. 145; no. 3; p. 356
• Main Authors: Bhanji, Jamil P, Kim, Eunbin S, Delgado, Mauricio R
• Format: Journal Article
• Language: English
• Published: United States 01.03.2016
• Subjects: Adaptation, Psychological - physiology; Adolescent; Adult; Affect - physiology; Female; Humans; Internal-External Control; Male; Middle Aged; Stress, Psychological - psychology; Young Adult
• ISSN: 1939-2222
• DOI: 10.1037/xge0000137

We often encounter setbacks while pursuing our goals. Success requires that we cope with these negative outcomes and choose to persist in spite of them. For example, learners may be more likely to continue a course after failing an assessment if they control their emotional reactions to the setback and study harder. However, the ability to effectively cope with the negative emotion inherent in such setbacks can be compromised by acute stress present in daily life (e.g., struggles in the household), which can subsequently lead to problems with persisting with a goal. The present study examined whether increasing the perception of control over setbacks (e.g., belief that a setback was caused by a correctable mistake rather than uncontrollable factors) can guard against the influence of a prior acute stressor on reactions to setbacks. Participants underwent a socially evaluated cold water stress or a nonstress control procedure. Afterward, they performed a behavioral task designed to measure persistence through controllable and uncontrollable setbacks. We observed that exposure to an acute stressor led to a detrimental effect on decision making by decreasing persistence behavior. Importantly, we also observed that the perception of control protected against the effect of preexisting stress and helped promote persistence. That is, stress impaired persistence through uncontrollable setbacks, but the impairment was alleviated by presenting setbacks as controllable. The findings demonstrate a potential avenue for improving the maintenance of goals aimed at behavior change, which can be susceptible to effects of stress.