Writing about the Benefits of an Interpersonal Transgression Facilitates Forgiveness

The authors examined the effects of writing about the benefits of an interpersonal transgression on forgiveness. Participants (N = 304) were randomly assigned to one of three 20-min writing tasks in which they wrote about either (a) traumatic features of the most recent interpersonal transgression t...

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Bibliographic Details
Published inJournal of consulting and clinical psychology Vol. 74; no. 5; pp. 887 - 897
Main Authors McCullough, Michael E, Root, Lindsey M, Cohen, Adam D
Format Journal Article
LanguageEnglish
Published United States American Psychological Association 01.10.2006
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Summary:The authors examined the effects of writing about the benefits of an interpersonal transgression on forgiveness. Participants (N = 304) were randomly assigned to one of three 20-min writing tasks in which they wrote about either (a) traumatic features of the most recent interpersonal transgression they had suffered, (b) personal benefits resulting from the transgression, or (c) a control topic that was unrelated to the transgression. Participants in the benefit-finding condition became more forgiving toward their transgressors than did those in the other 2 conditions, who did not differ from each other. In part, the benefit-finding condition appeared to facilitate forgiveness by encouraging participants to engage in cognitive processing as they wrote their essays. Results suggest that benefit finding may be a unique and useful addition to efforts to help people forgive interpersonal transgressions through structured interventions. The Transgression-Related Interpersonal Motivations Inventory-18-Item Version (TRIM-18) is appended.
ISSN:0022-006X
DOI:10.1037/0022-006X.74.5.887