The impact of self-efficacy on behavior change and weight change among overweight participants in a weight loss trial
Despite considerable clinical interest, attempts to link perceived self-efficacy with successful weight control have had mixed success. Definitive data on prospective associations between self-efficacy and weight loss are particularly sparse. This study examined relationships between self-efficacy b...
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Published in | Health psychology Vol. 25; no. 3; p. 282 |
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Main Authors | , , , |
Format | Journal Article |
Language | English |
Published |
United States
01.05.2006
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Subjects | |
Online Access | Get more information |
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Summary: | Despite considerable clinical interest, attempts to link perceived self-efficacy with successful weight control have had mixed success. Definitive data on prospective associations between self-efficacy and weight loss are particularly sparse. This study examined relationships between self-efficacy beliefs, weight control behaviors, and weight change among individuals participating in a weight loss trial (N = 349, 87% women). Cross-sectionally, eating and exercise self-efficacy beliefs were strongly associated with corresponding weight loss behaviors. Self-efficacy beliefs prospectively predicted weight control behavior and weight change during active treatment but not during follow-up. Mediational models indicate that people's weight control behaviors mediate the impact of self-efficacy on weight change. |
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ISSN: | 0278-6133 1930-7810 |
DOI: | 10.1037/0278-6133.25.3.282 |