The Benefits of Regular Physical Activity

Important information for patients on the many benefits of regular physical activity is offered. Some of the short-term benefits include a healthier heart, more energy and improved ability to fall asleep and sleep well, while reduced risk of dying from heart disease and diabetes are among the long-t...

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Bibliographic Details
Published inJAMA : the journal of the American Medical Association Vol. 283; no. 22; p. 3030
Main Author Pace, Brian
Format Journal Article
LanguageEnglish
Published Chicago American Medical Association 14.06.2000
Subjects
Exercise
Health
Physical fitness
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Summary:Important information for patients on the many benefits of regular physical activity is offered. Some of the short-term benefits include a healthier heart, more energy and improved ability to fall asleep and sleep well, while reduced risk of dying from heart disease and diabetes are among the long-term benefits.
ISSN:0098-7484
1538-3598
DOI:10.1001/jama.283.22.3030