Effects of obesity adult participation in boxing diets on weight loss, blood pressure and blood sugar improvements

• Published in: The International journal of advanced culture technology Vol. 6; no. 4; pp. 205 - 213
• Main Authors: Park, Noh-hwan, Kim, Kwan-kyu
• Format: Journal Article
• Language: Korean
• Published: 2018
• Subjects: blood pressure; boxing diets; blood sugar; obesity

This research is about effects of obesity adults participating in 12weeks of boxing diets program on weight loss, blood pressure and blood sugar improvements. The exercise program was conducted three times a week with a maximum heart rate of 50 to 65 percent for first to forth weeks and 65 to 85 per...