Effects of Nordic Hamstring Exercise Set Configuration on Eccentric Hamstring Strength Changes in Youth Female Athletes - Bounias, Thibaut; Henry, Greg; Goswami, Ramnath; Moran, Jason; Behm, David G; Drury, Benjamin (Journal of strength and conditioning research, 2025)
Keywords: Adolescent; Athletes; Female; Hamstring Muscles - physiology; Humans; Muscle Strength - physiology; Resistance Training - methods; Torque; resistance training; ACL; injury prevention; young