The Effects of Percentage-Based, Rating of Perceived Exertion, Repetitions in Reserve, and Velocity-Based Training on Performance and Fatigue Responses - Cowley, Nicholas; Nicholson, Vaughan; Timmins, Ryan; Munteanu, Gabriella; Wood, Tandia; García-Ramos, Amador; Owen, Cameron; Weakley, Jonathon (Journal of strength and conditioning research, 2025)
Keywords: Adult; Athletic Performance - physiology; Biomechanical Phenomena; Cross-Over Studies; Female; Humans; Male; Muscle Fatigue - physiology; Muscle, Skeletal - physiology; Myalgia - physiopathology; Perception - physiology; Physical Exertion - physiology; Resistance Training - methods; Weight Lifting - physiology; Young Adult