Potential effects of wearing custom-made mouthguards on post-deadlift autonomic activity
Deadlifting strongly influences autonomic response, as this intensive strength-training activity taxes the body through a progression of lifting heavy weights across three separate attempts. We sought to study this autonomic response after deadlifting, and the potential effect of wearing a mouthguar...
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Published in | Journal of The Showa University Society Vol. 81; no. 5; pp. 453 - 458 |
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Main Authors | , , , , , , , |
Format | Journal Article |
Language | Japanese |
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The Showa University Society
2021
昭和大学学士会 |
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Online Access | Get full text |
ISSN | 2187-719X 2188-529X |
DOI | 10.14930/jshowaunivsoc.81.453 |
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Abstract | Deadlifting strongly influences autonomic response, as this intensive strength-training activity taxes the body through a progression of lifting heavy weights across three separate attempts. We sought to study this autonomic response after deadlifting, and the potential effect of wearing a mouthguard during deadlifting. Ten healthy male volunteers aged 30.0±15.0 years were recruited. The deadlifting weight for each study subject was selected based on 90% of the individual’s maximum weight (90%max; 153.3±31.4kg). The electrocardiographic R-R interval variabilities (CVRRs) were analyzed using the Kiritsu Meijin (Crosswell Co., Yokohama, Japan) autonomic nerve activity analysis software by measuring electrocardiogram activity. We measured the subjects’ CVRRs while sitting for 2min, immediately upon standing, and after standing for 1min immediately after deadlifting. We monitored the five autonomic parameters at three different weights of 90%max±5kg and then the effect of wearing custom-made mouthguards (CMGs) at 2mm and 4mm thickness with 90%max weight. Individualized CMGs were fabricated by a thermoforming device using an ethyl vinyl acetate sheet. Statistical analysis was performed using analysis of variance, and multiple comparisons of the Bonferroni correction were employed. Changes in heart rate (ΔHR) by deadlifting with 90%max±5kg increased alongside the increasing weight, and we found that ΔHR with 90%max+5kg was significantly increased (p=0.039) compared to that with 90%max −5kg. Wearing a 4mm CMG resulted in marginally significantly higher (p=0.072) ccvHF values than without CMG. The ccvHF value is an index of parasympathetic activity, and a higher value is considered to be related to physical resilience; therefore, wearing a 4mm CMG may reduce fatigue in individuals in deadlifting and similarly intensive exercise. |
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AbstractList | Deadlifting strongly influences autonomic response, as this intensive strength-training activity taxes the body through a progression of lifting heavy weights across three separate attempts. We sought to study this autonomic response after deadlifting, and the potential effect of wearing a mouthguard during deadlifting. Ten healthy male volunteers aged 30.0±15.0 years were recruited. The deadlifting weight for each study subject was selected based on 90% of the individual’s maximum weight (90%max; 153.3±31.4kg). The electrocardiographic R-R interval variabilities (CVRRs) were analyzed using the Kiritsu Meijin (Crosswell Co., Yokohama, Japan) autonomic nerve activity analysis software by measuring electrocardiogram activity. We measured the subjects’ CVRRs while sitting for 2min, immediately upon standing, and after standing for 1min immediately after deadlifting. We monitored the five autonomic parameters at three different weights of 90%max±5kg and then the effect of wearing custom-made mouthguards (CMGs) at 2mm and 4mm thickness with 90%max weight. Individualized CMGs were fabricated by a thermoforming device using an ethyl vinyl acetate sheet. Statistical analysis was performed using analysis of variance, and multiple comparisons of the Bonferroni correction were employed. Changes in heart rate (ΔHR) by deadlifting with 90%max±5kg increased alongside the increasing weight, and we found that ΔHR with 90%max+5kg was significantly increased (p=0.039) compared to that with 90%max −5kg. Wearing a 4mm CMG resulted in marginally significantly higher (p=0.072) ccvHF values than without CMG. The ccvHF value is an index of parasympathetic activity, and a higher value is considered to be related to physical resilience; therefore, wearing a 4mm CMG may reduce fatigue in individuals in deadlifting and similarly intensive exercise.
デッドリフトはパワーリフティング競技3種目の中で最も重い重量を扱うため,精神統一し試技の終了まで無呼吸で行うことが多く,自律神経活動への影響が大きいと考えられ,デッドリフト直後の自律神経活動は競技者のパフォーマンス発揮を知る上で重要である.一方,デッドリフトは試技の開始から終了まで一般的に歯を噛み締めバーベルを挙上するため,カスタムメイドマウスガード(CMG)の影響を観察するには適していると考えた.被検者は常時ウェイトトレーニングを行っている10名(30.0±15.0歳)とし,心電図から自律神経活動解析ソフト「きりつ名人((株)クロスウエル)」を用い自律神経活動を解析した.測定項目は安静座位(2分間) および立位時の心拍変動係数(CVRR),低頻度と高頻度心拍変動係数比(ccvL/H)および立位継続(1分間)時の高頻度心拍変動係数(ccvHF)である.重量変化による自律神経活動への影響は最大挙上重量の90%を基準とし,これに±5kgの重量を追加した.その後2mmあるいは4mm厚のCMGを口腔内に装着し基準重量である最大挙上重量の90%のデットリフトに対する影響を検討した.CMGは各人の歯列に合わせEthyl vinyl acetate sheetを加熱成形し,第一大臼歯部で厚み2mmおよび4mmとなるように製作した.統計解析は分散分析を行いその後Bonferroniの多重比較を行った.重量依存性の心拍数変化(ΔHR)は90%−5kg時のデッドリフトと比較して,±0kg(90%時)で増加傾向,+5kgで有意な増加を認めた.CMG装着の影響はCMG装着なしに比べCMG 4mm装着の場合ccvHFが増大する傾向を示した.ccvHFの値の低下はトレーニング負荷量やそれによる疲労感と関係することが報告されていることからCMG装着は疲労を軽減する傾向にあると思われる. Deadlifting strongly influences autonomic response, as this intensive strength-training activity taxes the body through a progression of lifting heavy weights across three separate attempts. We sought to study this autonomic response after deadlifting, and the potential effect of wearing a mouthguard during deadlifting. Ten healthy male volunteers aged 30.0±15.0 years were recruited. The deadlifting weight for each study subject was selected based on 90% of the individual’s maximum weight (90%max; 153.3±31.4kg). The electrocardiographic R-R interval variabilities (CVRRs) were analyzed using the Kiritsu Meijin (Crosswell Co., Yokohama, Japan) autonomic nerve activity analysis software by measuring electrocardiogram activity. We measured the subjects’ CVRRs while sitting for 2min, immediately upon standing, and after standing for 1min immediately after deadlifting. We monitored the five autonomic parameters at three different weights of 90%max±5kg and then the effect of wearing custom-made mouthguards (CMGs) at 2mm and 4mm thickness with 90%max weight. Individualized CMGs were fabricated by a thermoforming device using an ethyl vinyl acetate sheet. Statistical analysis was performed using analysis of variance, and multiple comparisons of the Bonferroni correction were employed. Changes in heart rate (ΔHR) by deadlifting with 90%max±5kg increased alongside the increasing weight, and we found that ΔHR with 90%max+5kg was significantly increased (p=0.039) compared to that with 90%max −5kg. Wearing a 4mm CMG resulted in marginally significantly higher (p=0.072) ccvHF values than without CMG. The ccvHF value is an index of parasympathetic activity, and a higher value is considered to be related to physical resilience; therefore, wearing a 4mm CMG may reduce fatigue in individuals in deadlifting and similarly intensive exercise. |
Author | Haga, Shugo Uema, Yuji Kogo, Mari Hachisu, Mitsugu Funato, Masahiko Sambe, Takeyuki Ohbayashi, Masayuki Ochiai, Hirotaka |
Author_FL | 蜂須 貢 落合 裕隆 三邊 武幸 Uema Yuji 大林 真幸 船登 雅彦 芳賀 秀郷 向後 麻里 |
Author_FL_xml | – sequence: 1 fullname: 蜂須 貢 – sequence: 2 fullname: 大林 真幸 – sequence: 3 fullname: 船登 雅彦 – sequence: 4 fullname: 落合 裕隆 – sequence: 5 fullname: 芳賀 秀郷 – sequence: 6 fullname: Uema Yuji – sequence: 7 fullname: 三邊 武幸 – sequence: 8 fullname: 向後 麻里 |
Author_xml | – sequence: 1 fullname: Uema, Yuji organization: JINS Incorporated Company – sequence: 1 fullname: Sambe, Takeyuki organization: Showa University Research Institute for Sport and Exercise Sciences – sequence: 1 fullname: Ochiai, Hirotaka organization: Department of Hygiene, Public Health and Preventive Medicine, Showa University, School of Medicine – sequence: 1 fullname: Kogo, Mari organization: Department of clinical Pharmacy, Division of Pharmacotherapeutics, Showa University School of Pharmacy – sequence: 1 fullname: Hachisu, Mitsugu organization: Department of clinical Pharmacy, Division of Pharmacotherapeutics, Showa University School of Pharmacy – sequence: 1 fullname: Ohbayashi, Masayuki organization: Department of clinical Pharmacy, Division of Pharmacotherapeutics, Showa University School of Pharmacy – sequence: 1 fullname: Funato, Masahiko organization: Department of Special Needs Dentistry, Division of Temporomandibular Disorders and Orofacial Pain Showa University School of Dentistry – sequence: 1 fullname: Haga, Shugo organization: Department of Orthodontics, Showa University School of Dentistry |
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References | 3) Chen JL, Yeh DP, Lee JP, et al. Parasympathetic nervous activity mirrors recovery status in weightlifting performance after training. J Strength Cond Res. 2011;25:1546-1552. 5) Heart rate variability. Standards of measurement, physiological interpretation, and clinical use. Euro Heart J. 1996;17:354-381. 9) 竹中敏文,林田嘉朗,日下部辰三.高二酸化炭素暴露ラットにおける循環応答.国士館大体育研報.2004;23:111-112 6) 藤井智恵子,阿部 敦.自律神経反応評価のための心拍連動連続解析.細胞.2015;47:336-339 11) 上原吉就,松田拓朗,田上友季也.生体情報測定装置,生体情報測定方法および生体情報測定プログラム.特許WO2020213689.2020年10月22日 14) 山口浩二,笹部哲也,田島世貴,ほか.疲労の生理学的計測 加速度脈波.医のあゆみ.2009;228;646-653 8) 船登雅彦,芳賀秀郷,蜂須 貢,ほか.デッドリフトにおけるパフォーマンスに対するカスタムメイドマウスガード装着の効果.スポーツ歯.2021;24:57-66 4) Sugihara D, Kawara M, Suzuki H, et al. Mandibular jaw movement and masticatory muscle activity during dynamic trunk exercise. Dent J (Basel). 2020;8:132. (accessed 2020 Oct 22) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7761542/pdf/dentistry-08-00132.pdf 16) Boroojerdi B, Battaglia F, Muellbacher W, et al. Voluntary teeth clenching facilitates human motor system excitability. Clin Neurophysiol. 2000;111:988-993. 10) 富田エミ,辻川比呂斗,家崎貴文,ほか.上肢筋力増強によるノルディックウォーキング中の心拍数―血中乳酸濃度関係の生理的適応について 運動処方への安全な運用を目的として.適応医.2015;19:35-45 1) Collet C, Guillot A, Bolliet O, et al. Autonomic-nervous-system activity during the preparation phase for the snatch in Olympic weight lifting. Int J Sport Physiol Perform. 2006;1:375-387. 15) Miyahara T, Hagiya N, Ohyama T, et al. Modulation of human soleus H reflex in association with voluntary clenching of the teeth. J Neuro physiol. 1996;76:2033-2041. 13) 倉垣弘彦,山口浩二,笹部哲也,ほか.慢性疲労症候群患者の自律神経機能評価.自律神経機能異常を伴い慢性的な疲労を訴える患者に対する客観的な疲労診断法の確立と慢性疲労診断指針の作成.平成23年度 総括・分担研究報告書.2012.pp25-28 2) 三好英次,三宅敏博.ウエイトリフティングのトレーニング負荷のモニタリングと定量化 女子選手のケーススタディ.スポーツパフォーマンス研究.2021;13;15-29 12) 田上友季也,上原吉就.心拍の揺らぎに含まれる自律神経成分を活用した新たな運動強度判定法の試み.Bio Industry.2021;38;82-86 7) 日本心電学会ガイドライン.心拍変動解析.携帯心電図に関する日本心電学会ステートメント.心電図.2006;26;911-915 |
References_xml | – reference: 3) Chen JL, Yeh DP, Lee JP, et al. Parasympathetic nervous activity mirrors recovery status in weightlifting performance after training. J Strength Cond Res. 2011;25:1546-1552. – reference: 4) Sugihara D, Kawara M, Suzuki H, et al. Mandibular jaw movement and masticatory muscle activity during dynamic trunk exercise. Dent J (Basel). 2020;8:132. (accessed 2020 Oct 22) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7761542/pdf/dentistry-08-00132.pdf – reference: 11) 上原吉就,松田拓朗,田上友季也.生体情報測定装置,生体情報測定方法および生体情報測定プログラム.特許WO2020213689.2020年10月22日. – reference: 15) Miyahara T, Hagiya N, Ohyama T, et al. Modulation of human soleus H reflex in association with voluntary clenching of the teeth. J Neuro physiol. 1996;76:2033-2041. – reference: 14) 山口浩二,笹部哲也,田島世貴,ほか.疲労の生理学的計測 加速度脈波.医のあゆみ.2009;228;646-653. – reference: 8) 船登雅彦,芳賀秀郷,蜂須 貢,ほか.デッドリフトにおけるパフォーマンスに対するカスタムメイドマウスガード装着の効果.スポーツ歯.2021;24:57-66. – reference: 6) 藤井智恵子,阿部 敦.自律神経反応評価のための心拍連動連続解析.細胞.2015;47:336-339. – reference: 1) Collet C, Guillot A, Bolliet O, et al. Autonomic-nervous-system activity during the preparation phase for the snatch in Olympic weight lifting. Int J Sport Physiol Perform. 2006;1:375-387. – reference: 10) 富田エミ,辻川比呂斗,家崎貴文,ほか.上肢筋力増強によるノルディックウォーキング中の心拍数―血中乳酸濃度関係の生理的適応について 運動処方への安全な運用を目的として.適応医.2015;19:35-45. – reference: 16) Boroojerdi B, Battaglia F, Muellbacher W, et al. Voluntary teeth clenching facilitates human motor system excitability. Clin Neurophysiol. 2000;111:988-993. – reference: 9) 竹中敏文,林田嘉朗,日下部辰三.高二酸化炭素暴露ラットにおける循環応答.国士館大体育研報.2004;23:111-112. – reference: 13) 倉垣弘彦,山口浩二,笹部哲也,ほか.慢性疲労症候群患者の自律神経機能評価.自律神経機能異常を伴い慢性的な疲労を訴える患者に対する客観的な疲労診断法の確立と慢性疲労診断指針の作成.平成23年度 総括・分担研究報告書.2012.pp25-28. – reference: 12) 田上友季也,上原吉就.心拍の揺らぎに含まれる自律神経成分を活用した新たな運動強度判定法の試み.Bio Industry.2021;38;82-86. – reference: 5) Heart rate variability. Standards of measurement, physiological interpretation, and clinical use. Euro Heart J. 1996;17:354-381. – reference: 2) 三好英次,三宅敏博.ウエイトリフティングのトレーニング負荷のモニタリングと定量化 女子選手のケーススタディ.スポーツパフォーマンス研究.2021;13;15-29. – reference: 7) 日本心電学会ガイドライン.心拍変動解析.携帯心電図に関する日本心電学会ステートメント.心電図.2006;26;911-915. |
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Snippet | Deadlifting strongly influences autonomic response, as this intensive strength-training activity taxes the body through a progression of lifting heavy weights... |
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SubjectTerms | autonomic nerve activity custom-made mouthguard deadlift fatigue カスタムメイドマウスガード デッドリフト 疲労 自律神経活動 |
Title | Potential effects of wearing custom-made mouthguards on post-deadlift autonomic activity |
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