Milanović, Z., Sporiš, G., & Weston, M. (2015). Effectiveness of High-Intensity Interval Training (HIT) and Continuous Endurance Training for VO2max Improvements: A Systematic Review and Meta-Analysis of Controlled Trials. Sports medicine (Auckland), 45(10), 1469-1481. https://doi.org/10.1007/s40279-015-0365-0
Chicago Style (17th ed.) CitationMilanović, Zoran, Goran Sporiš, and Matthew Weston. "Effectiveness of High-Intensity Interval Training (HIT) and Continuous Endurance Training for VO2max Improvements: A Systematic Review and Meta-Analysis of Controlled Trials." Sports Medicine (Auckland) 45, no. 10 (2015): 1469-1481. https://doi.org/10.1007/s40279-015-0365-0.
MLA (9th ed.) CitationMilanović, Zoran, et al. "Effectiveness of High-Intensity Interval Training (HIT) and Continuous Endurance Training for VO2max Improvements: A Systematic Review and Meta-Analysis of Controlled Trials." Sports Medicine (Auckland), vol. 45, no. 10, 2015, pp. 1469-1481, https://doi.org/10.1007/s40279-015-0365-0.