骨格筋グリコーゲンの効率的な減少を目的とした高強度間欠式運動プロトコル

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Published in体力科学 Vol. 60; no. 5; pp. 493 - 502
Main Authors 塩瀬, 圭佑, 田中, 宏暁, 飛奈, 卓郎, 桧垣, 靖樹, 清永, 明
Format Journal Article
LanguageJapanese
Published 一般社団法人日本体力医学会 2011
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ISSN0039-906X
1881-4751
DOI10.7600/jspfsm.60.493

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Author 飛奈, 卓郎
桧垣, 靖樹
塩瀬, 圭佑
清永, 明
田中, 宏暁
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  fullname: 田中, 宏暁
  organization: 福岡大学身体活動研究所
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  organization: 福岡大学身体活動研究所
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  fullname: 桧垣, 靖樹
  organization: 福岡大学身体活動研究所
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  fullname: 清永, 明
  organization: 福岡大学身体活動研究所
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References 2) Bergström J, Hermansen L, Hultman E, and Saltin B. Diet, muscle glycogen and physical performance. Acta Physiol Scand 71: 140-150, 1967.
1) Hultman E. Muscle glycogen in man determined in needle biopsy specimens method and normal values. Scand J Clin Lab Invest 19: 209-217, 1967.
23) Newsholme E, and Start C. Regulation in Metabolism. NewYork: Wiley Interscience, 1972.
17) Hansen A, Fischer C, Plomgaard P, Andersen J, Saltin B, and Pedersen B. Skeletal muscle adaptation: training twice every second day vs. training once daily. J Appl Physiol 98: 93-99, 2005.
39) Lehmann M, Gastmann U, Petersen KG, Bachl N, Seidel A, Khalaf AN, Fischer S, and Keul J. Training-overtraining: performance, and hormone levels, after a defined increase in training volume versus intensity in experienced middle- and long-distance runners. Br J Sports Med 26: 233-242, 1992.
35) Tobina T, Nakashima H, Mori S, Abe M, Kumahara H, Yoshimura E, Nishida Y, Kiyonaga A, Shono N, and Tanaka H. The utilization of a biopsy needle to obtain small muscle tissue specimens to analyze the gene and protein expression. J Surg Res 154: 252-257, 2009.
13) Mathai AS, Bonen A, Benton CR, Robinson DL and Graham TE. Rapid exercise-induced changes in PGC-1alpha mRNA and protein in human skeletal muscle. J Appl Physiol 105: 1098-1105, 2008.
25) Nakamaru Y, and Schwartz A. The influence of hydrogen ion concentration on calcium binding and release by skeletal muscle sarcoplasmic reticulum. J Gen Physiol 59: 22-32, 1972.
8) Barnes BR, Glund S, Long YC, Hjälm G, Andersson L and Zierath JR. 5'-AMP-activated protein kinase regulates skeletal muscle glycogen content and ergogenics. FASEB J. 19: 773-779, 2005.
11) Zong H, Ren JM, Young LH, Pypaert M, Mu J, Birnbaum MJ and Shulman GI. AMP kinase is required for mitochondrial biogenesis in skeletal muscle in response to chronic energy deprivation. PNAS 99: 15983-15987, 2002.
14) Pilegaard H, and Neufer P. Transcriptional regulation of pyruvate dehydrogenase kinase 4 in skeletal muscle during and after exercise. Proc Nutr Soc 63: 221-226, 2004.
12) Irrcher I, Ljubicic V, Kirwan A, and Hood D. AMP-activated protein kinase-regulated activation of the PGC-1alpha promoter in skeletal muscle cells. PLoS One 3: e3614, 2008.
38) Allsop P, Cheetham M, Brooks S, Hall G, and Williams C. Continuous intramuscular pH measurement during the recovery from brief, maximal exercise in man. Eur J Appl Physiol Occup Physiol 59: 465-470, 1990.
28) Choi D, Cole K, Goodpaster B, Fink W, and Costill D. Effect of passive and active recovery on the resynthesis of muscle glycogen. Med Sci Sports Exerc 26: 992-996, 1994.
15) Pilegaard H, Keller C, Steensberg A, Helge J, Pedersen B, Saltin B, and Neufer P. Influence of pre-exercise muscle glycogen content on exercise-induced transcriptional regulation of metabolic genes. J Physiol 541: 261-271, 2002.
26) Bonen A, Baker S, and Hatta H. Lactate transport and lactate transporters in skeletal muscle. Can J Appl Physiol 22: 531-552, 1997.
5) Walker J, Heigenhauser G, Hultman E, and Spriet L. Dietary carbohydrate, muscle glycogen content, and endurance performance in well-trained women. J Appl Physiol 88: 2151-2158, 2000.
21) Gibala M, McGee S, Garnham A, Howlett K, Snow R, and Hargreaves M. Brief intense interval exercise activates AMPK and p38 MAPK signaling and increases the expression of PGC-1alpha in human skeletal muscle. J Appl Physiol 106: 929-934, 2009.
33) 厚生労働省. 日本人の食事摂取基準(2005年版), 東京: 第一出版, 2005
40) Burgomaster K, Howarth K, Phillips S, Rakobowchuk M, Macdonald M, McGee S, and Gibala M. Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans. J Physiol 586: 151-160, 2008.
37) Higaki Y, Wojtaszewski J, Hirshman M, Withers D, Towery H, White M, and Goodyear L. Insulin receptor substrate-2 is not necessary for insulin- and exercise-stimulated glucose transport in skeletal muscle. J Biol Chem 274: 20791-20795, 1999.
29) Fairchild T, Armstrong A, Rao A, Liu H, Lawrence S, and Fournier P. Glycogen synthesis in muscle fibers during active recovery from intense exercise. Med Sci Sports Exerc 35: 595-602, 2003.
16) Steinberg G, Watt M, McGee S, Chan S, Hargreaves M, Febbraio M, Stapleton D, and Kemp B. Reduced glycogen availability is associated with increased AMPKalpha2 activity, nuclear AMPKalpha2 protein abundance, and GLUT4 mRNA expression in contracting human skeletal muscle. Appl Physiol Nutr Metab 31: 302-312, 2006.
24) Chasiotis D, Hultman E, and Sahlin K. Acidotic depression of cyclic AMP accumulation and phosphorylase b to a transformation in skeletal muscle of man. J Physiol 335: 197-204, 1983.
36) Akima H, Kinugasa R, and Kuno S. Recruitment of the thigh muscles during sprint cycling by muscle functional magnetic resonance imaging. Int J Sports Med 26: 245-252, 2005.
10) Puigserver P, Wu Z, Park C, Graves R, Wright M, and Spiegelman B. A cold-inducible coactivator of nuclear receptors linked to adaptive thermogenesis. Cell 92: 829-839, 1998.
19) Morton J, Croft L, Bartlett J, Maclaren D, Reilly T, Evans L, McArdle A, and Drust B. Reduced carbohydrate availability does not modulate training-induced heat shock protein adaptations but does upregulate oxidative enzyme activity in human skeletal muscle. J Appl Physiol 106: 1513-1521, 2009.
27) Bangsbo J, Graham T, Johansen L, and Saltin B. Muscle lactate metabolism in recovery from intense exhaustive exercise: impact of light exercise. J Appl Physiol 77: 1890-1895, 1994.
9) McBride A, and Hardie D. AMP-activated protein kinase--a sensor of glycogen as well as AMP and ATP? Acta Physiol (Oxf) 196: 99-113, 2009.
30) Peters Futre E, Noakes T, Raine R, and Terblanche S. Muscle glycogen repletion during active postexercise recovery. Am J Physiol 253: E305-311, 1987.
3) Karlsson J, and Saltin B. Diet, muscle glycogen, and endurance performance. J Appl Physiol 31: 203-206, 1971.
32) Inbar O, Bar-Or O, and Skinner J. The Wingate Anaerobic Test, Champaign: Human Kinetics, pp 16-22, 1996.
20) Hulston C, Venables M, Mann C, Martin C, Philp A, Baar K, and Jeukendrup A. Training with Low Muscle Glycogen Enhances Fat Metabolism in Well-Trained Cyclists. Med Sci Sports Exerc 42: 2046-2055, 2010.
6) Nielsen J, Derave W, Kristiansen S, Ralston E, Ploug T, and Richter E. Glycogen synthase localization and activity in rat skeletal muscle is strongly dependent on glycogen content. J Physiol 531: 757-769, 2001.
31) アメリカスポーツ医学協会編(日本体力医学会体力科学編集委員会監訳),運動処方の指針原著第7版, 東京:南江堂,pp 125-126, 2006
18) Yeo W, Paton C, Garnham A, Burke L, Carey A, and Hawley J. Skeletal muscle adaptation and performance responses to once a day versus twice every second day endurance training regimens. J Appl Physiol 105: 1462-1470, 2008.
34) Davison R, Coleman D, Balmer J, Nunn M, Theakston S, Burrows M, and Bird S. Assessment of blood lactate: practical evaluation of the Biosen 5030 lactate analyzer. Med Sci Sports Exerc 32: 243-247, 2000.
4) Tarnopolsky M, Atkinson S, Phillips S, and MacDougall J. Carbohydrate loading and metabolism during exercise in men and women. J Appl Physiol 78: 1360-1368, 1995.
7) Gunnar B. Nutrition and physical activity. Stockholm : Almqvist & Wiksell, 1967.
22) McCartney N, Spriet L, Heigenhauser G, Kowalchuk J, Sutton J, and Jones N. Muscle power and metabolism in maximal intermittent exercise. J Appl Physiol 60: 1164-1169, 1986.
References_xml – reference: 20) Hulston C, Venables M, Mann C, Martin C, Philp A, Baar K, and Jeukendrup A. Training with Low Muscle Glycogen Enhances Fat Metabolism in Well-Trained Cyclists. Med Sci Sports Exerc 42: 2046-2055, 2010.
– reference: 31) アメリカスポーツ医学協会編(日本体力医学会体力科学編集委員会監訳),運動処方の指針原著第7版, 東京:南江堂,pp 125-126, 2006.
– reference: 38) Allsop P, Cheetham M, Brooks S, Hall G, and Williams C. Continuous intramuscular pH measurement during the recovery from brief, maximal exercise in man. Eur J Appl Physiol Occup Physiol 59: 465-470, 1990.
– reference: 16) Steinberg G, Watt M, McGee S, Chan S, Hargreaves M, Febbraio M, Stapleton D, and Kemp B. Reduced glycogen availability is associated with increased AMPKalpha2 activity, nuclear AMPKalpha2 protein abundance, and GLUT4 mRNA expression in contracting human skeletal muscle. Appl Physiol Nutr Metab 31: 302-312, 2006.
– reference: 17) Hansen A, Fischer C, Plomgaard P, Andersen J, Saltin B, and Pedersen B. Skeletal muscle adaptation: training twice every second day vs. training once daily. J Appl Physiol 98: 93-99, 2005.
– reference: 2) Bergström J, Hermansen L, Hultman E, and Saltin B. Diet, muscle glycogen and physical performance. Acta Physiol Scand 71: 140-150, 1967.
– reference: 32) Inbar O, Bar-Or O, and Skinner J. The Wingate Anaerobic Test, Champaign: Human Kinetics, pp 16-22, 1996.
– reference: 9) McBride A, and Hardie D. AMP-activated protein kinase--a sensor of glycogen as well as AMP and ATP? Acta Physiol (Oxf) 196: 99-113, 2009.
– reference: 18) Yeo W, Paton C, Garnham A, Burke L, Carey A, and Hawley J. Skeletal muscle adaptation and performance responses to once a day versus twice every second day endurance training regimens. J Appl Physiol 105: 1462-1470, 2008.
– reference: 24) Chasiotis D, Hultman E, and Sahlin K. Acidotic depression of cyclic AMP accumulation and phosphorylase b to a transformation in skeletal muscle of man. J Physiol 335: 197-204, 1983.
– reference: 35) Tobina T, Nakashima H, Mori S, Abe M, Kumahara H, Yoshimura E, Nishida Y, Kiyonaga A, Shono N, and Tanaka H. The utilization of a biopsy needle to obtain small muscle tissue specimens to analyze the gene and protein expression. J Surg Res 154: 252-257, 2009.
– reference: 22) McCartney N, Spriet L, Heigenhauser G, Kowalchuk J, Sutton J, and Jones N. Muscle power and metabolism in maximal intermittent exercise. J Appl Physiol 60: 1164-1169, 1986.
– reference: 5) Walker J, Heigenhauser G, Hultman E, and Spriet L. Dietary carbohydrate, muscle glycogen content, and endurance performance in well-trained women. J Appl Physiol 88: 2151-2158, 2000.
– reference: 7) Gunnar B. Nutrition and physical activity. Stockholm : Almqvist & Wiksell, 1967.
– reference: 28) Choi D, Cole K, Goodpaster B, Fink W, and Costill D. Effect of passive and active recovery on the resynthesis of muscle glycogen. Med Sci Sports Exerc 26: 992-996, 1994.
– reference: 33) 厚生労働省. 日本人の食事摂取基準(2005年版), 東京: 第一出版, 2005.
– reference: 3) Karlsson J, and Saltin B. Diet, muscle glycogen, and endurance performance. J Appl Physiol 31: 203-206, 1971.
– reference: 27) Bangsbo J, Graham T, Johansen L, and Saltin B. Muscle lactate metabolism in recovery from intense exhaustive exercise: impact of light exercise. J Appl Physiol 77: 1890-1895, 1994.
– reference: 14) Pilegaard H, and Neufer P. Transcriptional regulation of pyruvate dehydrogenase kinase 4 in skeletal muscle during and after exercise. Proc Nutr Soc 63: 221-226, 2004.
– reference: 36) Akima H, Kinugasa R, and Kuno S. Recruitment of the thigh muscles during sprint cycling by muscle functional magnetic resonance imaging. Int J Sports Med 26: 245-252, 2005.
– reference: 4) Tarnopolsky M, Atkinson S, Phillips S, and MacDougall J. Carbohydrate loading and metabolism during exercise in men and women. J Appl Physiol 78: 1360-1368, 1995.
– reference: 10) Puigserver P, Wu Z, Park C, Graves R, Wright M, and Spiegelman B. A cold-inducible coactivator of nuclear receptors linked to adaptive thermogenesis. Cell 92: 829-839, 1998.
– reference: 23) Newsholme E, and Start C. Regulation in Metabolism. NewYork: Wiley Interscience, 1972.
– reference: 39) Lehmann M, Gastmann U, Petersen KG, Bachl N, Seidel A, Khalaf AN, Fischer S, and Keul J. Training-overtraining: performance, and hormone levels, after a defined increase in training volume versus intensity in experienced middle- and long-distance runners. Br J Sports Med 26: 233-242, 1992.
– reference: 15) Pilegaard H, Keller C, Steensberg A, Helge J, Pedersen B, Saltin B, and Neufer P. Influence of pre-exercise muscle glycogen content on exercise-induced transcriptional regulation of metabolic genes. J Physiol 541: 261-271, 2002.
– reference: 34) Davison R, Coleman D, Balmer J, Nunn M, Theakston S, Burrows M, and Bird S. Assessment of blood lactate: practical evaluation of the Biosen 5030 lactate analyzer. Med Sci Sports Exerc 32: 243-247, 2000.
– reference: 25) Nakamaru Y, and Schwartz A. The influence of hydrogen ion concentration on calcium binding and release by skeletal muscle sarcoplasmic reticulum. J Gen Physiol 59: 22-32, 1972.
– reference: 40) Burgomaster K, Howarth K, Phillips S, Rakobowchuk M, Macdonald M, McGee S, and Gibala M. Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans. J Physiol 586: 151-160, 2008.
– reference: 11) Zong H, Ren JM, Young LH, Pypaert M, Mu J, Birnbaum MJ and Shulman GI. AMP kinase is required for mitochondrial biogenesis in skeletal muscle in response to chronic energy deprivation. PNAS 99: 15983-15987, 2002.
– reference: 8) Barnes BR, Glund S, Long YC, Hjälm G, Andersson L and Zierath JR. 5'-AMP-activated protein kinase regulates skeletal muscle glycogen content and ergogenics. FASEB J. 19: 773-779, 2005.
– reference: 13) Mathai AS, Bonen A, Benton CR, Robinson DL and Graham TE. Rapid exercise-induced changes in PGC-1alpha mRNA and protein in human skeletal muscle. J Appl Physiol 105: 1098-1105, 2008.
– reference: 21) Gibala M, McGee S, Garnham A, Howlett K, Snow R, and Hargreaves M. Brief intense interval exercise activates AMPK and p38 MAPK signaling and increases the expression of PGC-1alpha in human skeletal muscle. J Appl Physiol 106: 929-934, 2009.
– reference: 1) Hultman E. Muscle glycogen in man determined in needle biopsy specimens method and normal values. Scand J Clin Lab Invest 19: 209-217, 1967.
– reference: 29) Fairchild T, Armstrong A, Rao A, Liu H, Lawrence S, and Fournier P. Glycogen synthesis in muscle fibers during active recovery from intense exercise. Med Sci Sports Exerc 35: 595-602, 2003.
– reference: 19) Morton J, Croft L, Bartlett J, Maclaren D, Reilly T, Evans L, McArdle A, and Drust B. Reduced carbohydrate availability does not modulate training-induced heat shock protein adaptations but does upregulate oxidative enzyme activity in human skeletal muscle. J Appl Physiol 106: 1513-1521, 2009.
– reference: 12) Irrcher I, Ljubicic V, Kirwan A, and Hood D. AMP-activated protein kinase-regulated activation of the PGC-1alpha promoter in skeletal muscle cells. PLoS One 3: e3614, 2008.
– reference: 6) Nielsen J, Derave W, Kristiansen S, Ralston E, Ploug T, and Richter E. Glycogen synthase localization and activity in rat skeletal muscle is strongly dependent on glycogen content. J Physiol 531: 757-769, 2001.
– reference: 37) Higaki Y, Wojtaszewski J, Hirshman M, Withers D, Towery H, White M, and Goodyear L. Insulin receptor substrate-2 is not necessary for insulin- and exercise-stimulated glucose transport in skeletal muscle. J Biol Chem 274: 20791-20795, 1999.
– reference: 26) Bonen A, Baker S, and Hatta H. Lactate transport and lactate transporters in skeletal muscle. Can J Appl Physiol 22: 531-552, 1997.
– reference: 30) Peters Futre E, Noakes T, Raine R, and Terblanche S. Muscle glycogen repletion during active postexercise recovery. Am J Physiol 253: E305-311, 1987.
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Title 骨格筋グリコーゲンの効率的な減少を目的とした高強度間欠式運動プロトコル
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