高齢者における身体活動と睡眠との関連性 −余暇活動，家庭内活動，仕事関連活動の視点から
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| Published in | 体力科学 Vol. 62; no. 1; pp. 105 - 112 |
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| Main Authors | , , , , , , , |
| Format | Journal Article |
| Language | English |
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一般社団法人日本体力医学会
01.02.2013
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| Online Access | Get full text |
| ISSN | 0039-906X 1881-4751 |
| DOI | 10.7600/jspfsm.62.105 |
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| Author | 村木, 敏明 北濃, 成樹 角田, 憲治 辻, 大士 堀田, 和司 田中, 喜代次 真田, 育依 大藏, 倫博 |
|---|---|
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| References | 33) Singh NA, Clements KM, Fiatarone MA. A randomized controlled trial of the effect of exercise on sleep. Sleep 20: 95-101, 1997. 22) Hagiwara A, Ito N, Sawai K, Kazuma K. Validity and reliability of the Physical Activity Scale for the Elderly（PASE）in Japanese elderly people. Geriatr Gerontol Int 8: 143-151, 2008. 12) King AC, Oman RF, Brassington GS, Bliwise DL, Haskell WL. Moderate-intensity exercise and self-rated quality of sleep in older adults. A randomized controlled trial. JAMA 277: 32-37, 1997. 18) 白川修一郎, 田中秀樹, 山本由華吏, 駒田陽子, 水野康: 高齢者の睡眠健康増進のための必要事項, Prog Med, 22: 1441-1445, 2002. 11) Morgan K. Daytime activity and risk factors for late-life insomnia. J Sleep Res 12: 231-238, 2003. 5) Tamakoshi A, Ohno Y. Self-reported sleep duration as a predictor of all-cause mortality: results from the JACC study, Japan. Sleep 27: 51-54, 2004. 19) Buysse DJ, Reynolds CF, Monk TH, Berman SR, Kupfer DJ. The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry Res 28: 193-213, 1989. 2) Kim K, Uchiyama M, Okawa M, Liu X, Ogihara R. An epidemiological study of insomnia among the Japanese general population. Sleep 23: 41-47, 2000. 7) Dam TT, Ewing S, Ancoli-Israel S, Ensrud K, Redline S, Stone K. Association between sleep and physical function in older men: the osteoporotic fractures in men sleep study. J Am Geriatr Soc 56: 1665-1673, 2008. 9) Okajima I, Komada Y, Nomura T, Nakashima K, Inoue Y. Insomnia as a risk for depression: a longitudinal epidemiologic study on a Japanese rural cohort. J Clin Psychiatry 73: 377-383, 2012. 24) Ohida T, Kamal AM, Uchiyama M, Kim K, Takemura S, Sone T, Ishii T. The influence of lifestyle and health status factors on sleep loss among the Japanese general population. Sleep 24: 333-338, 2001. 32) Horne JA, Staff LH. Exercise and sleep: body-heating effects. Sleep 6: 36-46, 1983. 20) 土井由利子, 蓑輪眞澄, 内山真: ピッツバーグ睡眠質問票日本語版の作成, 精神科治療学, 13: 755-763, 1998. 30) Stewart AL, Mills KM, King AC, Haskell WL, Gillis D, Ritter PL. CHAMPS physical activity questionnaire for older adults: outcomes for interventions. Med Sci Sports Exerc 33: 1126-1141, 2001. 3) Kripke DF, Garfinkel L, Wingard DL, Klauber MR, Marler MR. Mortality associated with sleep duration and insomnia. Arch Gen Psychiatry 59: 131-136, 2002. 25) 矢冨直美: 日本老人における老年用うつスケール（GDS）短縮版の因子構造と項目特性の検討, 老年社会科学, 16: 29-36, 1994. 26) Herrman N, Mittmann N, Silver IL, Shulman KI, Busto UA, Shear NH, Naranjo CA. A validation study of The Geriatric Depression Scale short form. Int J Geriatr Psychiatry 11: 457-460, 1996. 13) Singh NA, Stavrinos TM, Scarbek Y, Galambos G, Liber C, Fiatarone Singh MA. A randomized controlled trial of high versus low intensity weight training versus general practitioner care for clinical depression in older adults. J Gerontol A Biol Sci Med Sci 60: 768-776, 2005. 31) Edinger JD, Morey MC, Sullivan RJ, Higginbotham MB, Marsh GR, Dailey DS, McCall WV. Aerobic fitness, acute exercise and sleep in older men. Sleep 16: 351-359, 1993. 4) Dew MA, Hoch CC, Buysse DJ, Monk TH, Begley AE, Houck PR, Hall M, Kupfer DJ, Reynolds CF. Healthy older adults' sleep predicts all-cause mortality at 4 to 19 years of follow-up. Psychosom Med 65: 63-73, 2003. 23) Paudel ML, Taylor BC, Diem SJ, Stone KL, Ancoli-Israel S, Redline S, Ensrud KE. Association between depressive symptoms and sleep disturbances in community-dwelling older men. J Am Geriatr Soc 56: 1228-1235, 2008. 28) Sherrill DL, Kotchou K, Quan SF. Association of physical activity and human sleep disorders. Arch Intern Med 158: 1894-1898, 1998. 27) 矢冨直美: 集団認知検査ファイブ・コグ, 老年精神医学雑誌, 21: 215-220, 2010. 15) Reid KJ, Baron KG, Lu B, Naylor E, Wolfe L, Zee PC. Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia. Sleep Med 11: 934-940, 2010. 36) Silva GE, Goodwin JL, Sherrill DL, Arnold JL, Bootzin RR, Smith T, Walsleben JA, Baldwin CM, Quan SF. Relationship between reported and measured sleep times: the sleep heart health study（SHHS）. J Clin Sleep Med 3: 622-630, 2007. 6) Stone KL, Ancoli-Israel S, Blackwell T, Ensrud KE, Cauley JA, Redline S, Hillier TA, Schneider J, Claman D, Cummings SR. Actigraphy-measured sleep characteristics and risk of falls in older women. Arch Intern Med 168: 1768-1775, 2008. 34) Ferris LT, Williams JS, Shen CL, O'Keefe KA, Hale KB. Resistance Training Improves Sleep Quality in Older Adults- A Pilot Study. J Sports Sci Med 4: 354-360, 2005. 21) Washburn RA, Smith KW, Jette AM, Janney CA. The Physical Activity Scale for the Elderly（PASE）: development and evaluation. J Clin Epidemiol 46: 153-162, 1993. 1) Ancoli-Israel S. Sleep and its disorders in aging populations. Sleep Med 10 Suppl 1: S7-S11, 2009. 14) King AC, Pruitt LA, Woo S, Castro CM, Ahn DK, Vitiello MV, Woodward SH, Bliwise DL. Effects of moderate-intensity exercise on polysomnographic and subjective sleep quality in older adults with mild to moderate sleep complaints. J Gerontol A Biol Sci Med Sci 63: 997-1004, 2008. 16) Passos GS, Poyares D, Santana MG, Garbuio SA, Tufik S, Mello MT. Effect of acute physical exercise on patients with chronic primary insomnia. J Clin Sleep Med 6: 270-275, 2010. 10) Kaneita Y, Ohida T, Uchiyama M, Takemura S, Kawahara K, Yokoyama E, Miyake T, Harano S, Suzuki K, Fujita T. The relationship between depression and sleep disturbances: a Japanese nationwide general population survey. J Clin Psychiatry 67: 196-203, 2006. 17) Driver HS, Taylor SR. Exercise and sleep. Sleep Med Rev 4: 387-402, 2000. 8) Faubel R, López-García E, Guallar-Castillón P, Graciani A, Banegas JR, Rodríguez-Artalejo F. Usual sleep duration and cognitive function in older adults in Spain. J Sleep Res 18: 427-435, 2009. 29) Ainsworth BE, Haskell WL, Whitt MC, Irwin ML, Swartz AM, Strath SJ, O'Brien WL, Bassett DR, Schmitz KH, Emplaincourt PO, Jacobs DR, Leon AS. Compendium of physical activities: an update of activity codes and MET intensities. Med Sci Sports Exerc 32: 498-504, 2000. 35) Westerterp KR. Physical activity as determinant of daily energy expenditure. Physiol Behav 93: 1039-1043, 2008. |
| References_xml | – reference: 18) 白川修一郎, 田中秀樹, 山本由華吏, 駒田陽子, 水野康: 高齢者の睡眠健康増進のための必要事項, Prog Med, 22: 1441-1445, 2002. – reference: 23) Paudel ML, Taylor BC, Diem SJ, Stone KL, Ancoli-Israel S, Redline S, Ensrud KE. Association between depressive symptoms and sleep disturbances in community-dwelling older men. J Am Geriatr Soc 56: 1228-1235, 2008. – reference: 2) Kim K, Uchiyama M, Okawa M, Liu X, Ogihara R. An epidemiological study of insomnia among the Japanese general population. Sleep 23: 41-47, 2000. – reference: 4) Dew MA, Hoch CC, Buysse DJ, Monk TH, Begley AE, Houck PR, Hall M, Kupfer DJ, Reynolds CF. Healthy older adults' sleep predicts all-cause mortality at 4 to 19 years of follow-up. Psychosom Med 65: 63-73, 2003. – reference: 5) Tamakoshi A, Ohno Y. Self-reported sleep duration as a predictor of all-cause mortality: results from the JACC study, Japan. Sleep 27: 51-54, 2004. – reference: 10) Kaneita Y, Ohida T, Uchiyama M, Takemura S, Kawahara K, Yokoyama E, Miyake T, Harano S, Suzuki K, Fujita T. The relationship between depression and sleep disturbances: a Japanese nationwide general population survey. J Clin Psychiatry 67: 196-203, 2006. – reference: 13) Singh NA, Stavrinos TM, Scarbek Y, Galambos G, Liber C, Fiatarone Singh MA. A randomized controlled trial of high versus low intensity weight training versus general practitioner care for clinical depression in older adults. J Gerontol A Biol Sci Med Sci 60: 768-776, 2005. – reference: 7) Dam TT, Ewing S, Ancoli-Israel S, Ensrud K, Redline S, Stone K. Association between sleep and physical function in older men: the osteoporotic fractures in men sleep study. J Am Geriatr Soc 56: 1665-1673, 2008. – reference: 34) Ferris LT, Williams JS, Shen CL, O'Keefe KA, Hale KB. Resistance Training Improves Sleep Quality in Older Adults- A Pilot Study. J Sports Sci Med 4: 354-360, 2005. – reference: 8) Faubel R, López-García E, Guallar-Castillón P, Graciani A, Banegas JR, Rodríguez-Artalejo F. Usual sleep duration and cognitive function in older adults in Spain. J Sleep Res 18: 427-435, 2009. – reference: 36) Silva GE, Goodwin JL, Sherrill DL, Arnold JL, Bootzin RR, Smith T, Walsleben JA, Baldwin CM, Quan SF. Relationship between reported and measured sleep times: the sleep heart health study（SHHS）. J Clin Sleep Med 3: 622-630, 2007. – reference: 20) 土井由利子, 蓑輪眞澄, 内山真: ピッツバーグ睡眠質問票日本語版の作成, 精神科治療学, 13: 755-763, 1998. – reference: 15) Reid KJ, Baron KG, Lu B, Naylor E, Wolfe L, Zee PC. Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia. Sleep Med 11: 934-940, 2010. – reference: 1) Ancoli-Israel S. Sleep and its disorders in aging populations. Sleep Med 10 Suppl 1: S7-S11, 2009. – reference: 6) Stone KL, Ancoli-Israel S, Blackwell T, Ensrud KE, Cauley JA, Redline S, Hillier TA, Schneider J, Claman D, Cummings SR. Actigraphy-measured sleep characteristics and risk of falls in older women. Arch Intern Med 168: 1768-1775, 2008. – reference: 22) Hagiwara A, Ito N, Sawai K, Kazuma K. Validity and reliability of the Physical Activity Scale for the Elderly（PASE）in Japanese elderly people. Geriatr Gerontol Int 8: 143-151, 2008. – reference: 24) Ohida T, Kamal AM, Uchiyama M, Kim K, Takemura S, Sone T, Ishii T. The influence of lifestyle and health status factors on sleep loss among the Japanese general population. Sleep 24: 333-338, 2001. – reference: 11) Morgan K. Daytime activity and risk factors for late-life insomnia. J Sleep Res 12: 231-238, 2003. – reference: 12) King AC, Oman RF, Brassington GS, Bliwise DL, Haskell WL. Moderate-intensity exercise and self-rated quality of sleep in older adults. A randomized controlled trial. JAMA 277: 32-37, 1997. – reference: 29) Ainsworth BE, Haskell WL, Whitt MC, Irwin ML, Swartz AM, Strath SJ, O'Brien WL, Bassett DR, Schmitz KH, Emplaincourt PO, Jacobs DR, Leon AS. Compendium of physical activities: an update of activity codes and MET intensities. Med Sci Sports Exerc 32: 498-504, 2000. – reference: 30) Stewart AL, Mills KM, King AC, Haskell WL, Gillis D, Ritter PL. CHAMPS physical activity questionnaire for older adults: outcomes for interventions. Med Sci Sports Exerc 33: 1126-1141, 2001. – reference: 21) Washburn RA, Smith KW, Jette AM, Janney CA. The Physical Activity Scale for the Elderly（PASE）: development and evaluation. J Clin Epidemiol 46: 153-162, 1993. – reference: 26) Herrman N, Mittmann N, Silver IL, Shulman KI, Busto UA, Shear NH, Naranjo CA. A validation study of The Geriatric Depression Scale short form. Int J Geriatr Psychiatry 11: 457-460, 1996. – reference: 28) Sherrill DL, Kotchou K, Quan SF. Association of physical activity and human sleep disorders. Arch Intern Med 158: 1894-1898, 1998. – reference: 3) Kripke DF, Garfinkel L, Wingard DL, Klauber MR, Marler MR. Mortality associated with sleep duration and insomnia. Arch Gen Psychiatry 59: 131-136, 2002. – reference: 19) Buysse DJ, Reynolds CF, Monk TH, Berman SR, Kupfer DJ. The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry Res 28: 193-213, 1989. – reference: 33) Singh NA, Clements KM, Fiatarone MA. A randomized controlled trial of the effect of exercise on sleep. Sleep 20: 95-101, 1997. – reference: 9) Okajima I, Komada Y, Nomura T, Nakashima K, Inoue Y. Insomnia as a risk for depression: a longitudinal epidemiologic study on a Japanese rural cohort. J Clin Psychiatry 73: 377-383, 2012. – reference: 14) King AC, Pruitt LA, Woo S, Castro CM, Ahn DK, Vitiello MV, Woodward SH, Bliwise DL. Effects of moderate-intensity exercise on polysomnographic and subjective sleep quality in older adults with mild to moderate sleep complaints. J Gerontol A Biol Sci Med Sci 63: 997-1004, 2008. – reference: 27) 矢冨直美: 集団認知検査ファイブ・コグ, 老年精神医学雑誌, 21: 215-220, 2010. – reference: 16) Passos GS, Poyares D, Santana MG, Garbuio SA, Tufik S, Mello MT. Effect of acute physical exercise on patients with chronic primary insomnia. J Clin Sleep Med 6: 270-275, 2010. – reference: 17) Driver HS, Taylor SR. Exercise and sleep. Sleep Med Rev 4: 387-402, 2000. – reference: 25) 矢冨直美: 日本老人における老年用うつスケール（GDS）短縮版の因子構造と項目特性の検討, 老年社会科学, 16: 29-36, 1994. – reference: 32) Horne JA, Staff LH. Exercise and sleep: body-heating effects. Sleep 6: 36-46, 1983. – reference: 31) Edinger JD, Morey MC, Sullivan RJ, Higginbotham MB, Marsh GR, Dailey DS, McCall WV. Aerobic fitness, acute exercise and sleep in older men. Sleep 16: 351-359, 1993. – reference: 35) Westerterp KR. Physical activity as determinant of daily energy expenditure. Physiol Behav 93: 1039-1043, 2008. |
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