Effects of 12 Weeks Concentric and Eccentric Resistance Training on Neuromuscular Adaptation of Quadriceps Muscle

• Published in: Journal of rehabilitation sciences and research Vol. 7; no. 4; pp. 161 - 166
• Main Authors: Talieh Bagheri, Bahram Abedi, Nosratollah Hedayatpour
• Format: Journal Article
• Language: English
• Published: Shiraz University of Medical Sciences 01.12.2020
• Subjects: concentric exercise; eccentric exercise; electromyography; quadriceps

Manipulating resistance training program variables is a commonly used tool for optimizing maximum muscle strength in rehabilitation and/or exercise training programs. The current study purposed to compare the effects of 12 weeks of concentric and eccentric resistance training on neuromuscular adapta...