Acute effects of multi-ingredient pre-workout dietary supplement on anaerobic performance in untrained men: a randomized, crossover, single blind study

• Published in: BMC sports science, medicine & rehabilitation Vol. 16; no. 1; p. 128
• Main Authors: Drwal, Aleksander, Pałka, Tomasz, Tota, Lukasz, Wiecha, Szczepan, Čech, Pavol, Strzała, Marek, Maciejczyk, Marcin
• Format: Journal Article
• Language: English
• Published: England BioMed Central Ltd 09.06.2024; BioMed Central; BMC
• Subjects: Anaerobic; Caffeine; Cycling; Dietary supplements; Muscle power; Physiological aspects; Taurine; Tyrosine; Wingate performance; Muscle power; Wingate performance; Dietary supplements; Anaerobic; Caffeine

Multi-ingredient pre-workout dietary supplements (MIPS), which are combinations of different ingredients acting on different physiological mechanisms, can have a synergistic effect and improve performance. The aim of the study was to determine the acute effects of a multi-ingredient pre-workout supp...