The association of the step duration in an incremental protocol in the rower ergometer and the maximal lactate steady state intensity
This study aims to analyse which are better step duration related to the maximum lactate steady-state test (MLSS) intensity and the intensity equivalent to the accumulation of 4mmol/L lactate (AnT4) determined through an incremental protocol using a rowing ergometer, using different steps durations...
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Published in | Motricidade Vol. 19; no. 2; pp. 1 - 15 |
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Format | Journal Article |
Language | English Portuguese |
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Abstract | This study aims to analyse which are better step duration related to the maximum lactate steady-state test (MLSS) intensity and the intensity equivalent to the accumulation of 4mmol/L lactate (AnT4) determined through an incremental protocol using a rowing ergometer, using different steps durations (step3min, step5min, step7min). Ten elite Portuguese rowers (25.1 ± 4.82 years; 177.5 ± 5.50 cm; 69.8 ± 2.74 kg) performed rowing ergometer protocols to determine the maximum lactate steady state (MLSS). Subsequently, incremental tests were realised to determine AnT4, using different step durations (step3min, step5min, step7min). The results showed a strong correlation between MLSS and AnT4 (r>0.90; ^<0.001) obtained AnT different steps (step3min, step5min, step7min). However, the determined intensity equivalent to 4mmol/L obtained with different step durations that showed the highest correlation with MLSS (246.5 ± 35.20W) was verified in the protocol of 7minute steps (251.5 ± 35,72W). The present study indicates that the use of 7 minutes steps is the most appropriate for determining the AnT4 intensity related to the aerobic component of a high-performance rowing athlete. |
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AbstractList | This study aims to analyse which are better step duration related to the maximum lactate steady-state test (MLSS) intensity and the intensity equivalent to the accumulation of 4mmol/L lactate (AnT4) determined through an incremental protocol using a rowing ergometer, using different steps durations (step3min, step5min, step7min). Ten elite Portuguese rowers (25.1 ± 4.82 years; 177.5 ± 5.50 cm; 69.8 ± 2.74 kg) performed rowing ergometer protocols to determine the maximum lactate steady state (MLSS). Subsequently, incremental tests were realised to determine AnT4, using different step durations (step3min, step5min, step7min). The results showed a strong correlation between MLSS and AnT4 (r>0.90; p<0.001) obtained AnT different steps (step3min, step5min, step7min). However, the determined intensity equivalent to 4mmol/L obtained with different step durations that showed the highest correlation with MLSS (246.5 ± 35.20W) was verified in the protocol of 7minute steps (251.5 ± 35,72W). The present study indicates that the use of 7 minutes steps is the most appropriate for determining the AnT4 intensity related to the aerobic component of a high-performance rowing athlete. ABSTRACT This study aims to analyse which are better step duration related to the maximum lactate steady-state test (MLSS) intensity and the intensity equivalent to the accumulation of 4mmol/L lactate (AnT4) determined through an incremental protocol using a rowing ergometer, using different steps durations (step3min, step5min, step7min). Ten elite Portuguese rowers (25.1± 4.82 years; 177.5± 5.50 cm; 69.8± 2.74 kg) performed rowing ergometer protocols to determine the maximum lactate steady state (MLSS). Subsequently, incremental tests were realised to determine AnT4, using different step durations (step3min, step5min, step7min). The results showed a strong correlation between MLSS and AnT4 (r> 0.90; p< 0.001) obtained AnT different steps (step3min, step5min, step7min). However, the determined intensity equivalent to 4 mmol/L obtained with different step durations that showed the highest correlation with MLSS (246.5± 35.20W) was verified in the protocol of 7minute steps (251.5± 35,72W). The present study indicates that the use of 7 minutes steps is the most appropriate for determining the AnT4 intensity related to the aerobic component of a high-performance rowing athlete. This study aims to analyse which are better step duration related to the maximum lactate steady-state test (MLSS) intensity and the intensity equivalent to the accumulation of 4mmol/L lactate (AnT4) determined through an incremental protocol using a rowing ergometer, using different steps durations (step3min, step5min, step7min). Ten elite Portuguese rowers (25.1 ± 4.82 years; 177.5 ± 5.50 cm; 69.8 ± 2.74 kg) performed rowing ergometer protocols to determine the maximum lactate steady state (MLSS). Subsequently, incremental tests were realised to determine AnT4, using different step durations (step3min, step5min, step7min). The results showed a strong correlation between MLSS and AnT4 (r>0.90; ^<0.001) obtained AnT different steps (step3min, step5min, step7min). However, the determined intensity equivalent to 4mmol/L obtained with different step durations that showed the highest correlation with MLSS (246.5 ± 35.20W) was verified in the protocol of 7minute steps (251.5 ± 35,72W). The present study indicates that the use of 7 minutes steps is the most appropriate for determining the AnT4 intensity related to the aerobic component of a high-performance rowing athlete. |
Author | De Oliveira, Eduardo Nuno Moitas Rama, Luis Manuel Pinto Lopes Fraga, Pedro dos Santos, José Augusto Rodrigues |
AuthorAffiliation | Universidade de Coimbra FC Porto Football Science Institute Universidade do Porto |
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Author_xml | – sequence: 1 givenname: Pedro surname: Fraga fullname: Fraga, Pedro – sequence: 2 givenname: Luis Manuel surname: Rama middlename: Pinto Lopes fullname: Rama, Luis Manuel Pinto Lopes – sequence: 3 givenname: José Augusto surname: dos Santos middlename: Rodrigues fullname: dos Santos, José Augusto Rodrigues – sequence: 4 givenname: Eduardo Nuno surname: De Oliveira middlename: Moitas fullname: De Oliveira, Eduardo Nuno Moitas |
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Snippet | This study aims to analyse which are better step duration related to the maximum lactate steady-state test (MLSS) intensity and the intensity equivalent to the... ABSTRACT This study aims to analyse which are better step duration related to the maximum lactate steady-state test (MLSS) intensity and the intensity... |
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SubjectTerms | Anaerobic threshold Athletes Concept2 rowing Data analysis Heart rate MLSS Rowing SPORT SCIENCES steptest |
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Title | The association of the step duration in an incremental protocol in the rower ergometer and the maximal lactate steady state intensity |
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