Comparison of trunk and hip muscle activity during different degrees of lumbar and hip extension

[Purpose] This study compared the activity of trunk and hip muscles during different degrees of lumbar and hip extension. [Subjects] The study enrolled 18 participants. [Methods] Two exercises (hip and lumbar extension) and two ranges (180° and <180°) were studied. [Results] Differences in degree...

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Published inJournal of Physical Therapy Science Vol. 27; no. 9; pp. 2717 - 2718
Main Authors Yoo, Won-gyu, Kim, Sang-min
Format Journal Article
LanguageEnglish
Published Japan The Society of Physical Therapy Science 2015
Subjects
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ISSN0915-5287
2187-5626
DOI10.1589/jpts.27.2717

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Abstract [Purpose] This study compared the activity of trunk and hip muscles during different degrees of lumbar and hip extension. [Subjects] The study enrolled 18 participants. [Methods] Two exercises (hip and lumbar extension) and two ranges (180° and <180°) were studied. [Results] Differences in degree of extension affected the percentage maximal voluntary isometric contraction of the lumbar erector spinae and biceps femoris muscles, with significantly higher average values at >180° than at 180° lumbar extension. No significant differences were found in gluteus maximus activity according to exercise type or range. [Conclusion] Hip extension may be more effective and safer for lumbar rehabilitation than lumbar extension.
AbstractList [Purpose] This study compared the activity of trunk and hip muscles during different degrees of lumbar and hip extension. [Subjects] The study enrolled 18 participants. [Methods] Two exercises (hip and lumbar extension) and two ranges (180° and <180°) were studied. [Results] Differences in degree of extension affected the percentage maximal voluntary isometric contraction of the lumbar erector spinae and biceps femoris muscles, with significantly higher average values at >180° than at 180° lumbar extension. No significant differences were found in gluteus maximus activity according to exercise type or range. [Conclusion] Hip extension may be more effective and safer for lumbar rehabilitation than lumbar extension.
Purpose: This study compared the activity of trunk and hip muscles during different degrees of lumbar and hip extension. Subjects: The study enrolled 18 participants. Methods: Two exercises (hip and lumbar extension) and two ranges (180 degree and <180 degree ) were studied. Results: Differences in degree of extension affected the percentage maximal voluntary isometric contraction of the lumbar erector spinae and biceps femoris muscles, with significantly higher average values at >180 degree than at 180 degree lumbar extension. No significant differences were found in gluteus maximus activity according to exercise type or range. Conclusion: Hip extension may be more effective and safer for lumbar rehabilitation than lumbar extension.
[Purpose] This study compared the activity of trunk and hip muscles during different degrees of lumbar and hip extension. [Subjects] The study enrolled 18 participants. [Methods] Two exercises (hip and lumbar extension) and two ranges (180° and <180°) were studied. [Results] Differences in degree of extension affected the percentage maximal voluntary isometric contraction of the lumbar erector spinae and biceps femoris muscles, with significantly higher average values at >180° than at 180° lumbar extension. No significant differences were found in gluteus maximus activity according to exercise type or range. [Conclusion] Hip extension may be more effective and safer for lumbar rehabilitation than lumbar extension.
[Abstract.] [Purpose] This study compared the activity of trunk and hip muscles during different degrees of lumbar and hip extension. [Subjects] The study enrolled 18 participants. [Methods] Two exercises (hip and lumbar extension) and two ranges (180° and <180°) were studied. [Results] Differences in degree of extension affected the percentage maximal voluntary isometric contraction of the lumbar erector spinae and biceps femoris muscles, with significantly higher average values at >180° than at 180° lumbar extension. No significant differences were found in gluteus maximus activity according to exercise type or range. [Conclusion] Hip extension may be more effective and safer for lumbar rehabilitation than lumbar extension.
Author Kim, Sang-min
Yoo, Won-gyu
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Cites_doi 10.1186/1471-2474-14-204
10.1097/00007632-199304000-00007
10.1177/0363546506298276
10.1589/jpts.27.315
10.3233/BMR-2011-0301
10.1093/ptj/78.1.8
10.1177/0269215515570379
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Issue 9
Keywords Lumbar extension
EMG
Hip extension
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References 2) Yoo WG: Comparison of the isolated contraction ratios of the hip extensors and erector spinae muscles of the lumbar region and thoracic muscles during different back extension exercises. J Phys Ther Sci, 2015, 27: 315–316.
4) Callaghan JP, Gunning JL, McGill SM: The relationship between lumbar spine load and muscle activity during extensor exercises. Phys Ther, 1998, 78: 8–18.
9) Kendall FP, McCreary EK, Provance PG, et al.: Muscles: Testing and Function with Posture and Pain, 5th ed. Baltimore: Lippincott Williams & Wilkins, 2005.
3) Searle A, Spink M, Ho A, et al.: Exercise interventions for the treatment of chronic low back pain: a systematic review and meta-analysis of randomised controlled trials. Clin Rehabil, 2015, [Epub ahead of print].
7) Manniche C, Asmussen K, Lauritsen B, et al.: Intensive dynamic back exercises with or without hyperextension in chronic back pain after surgery for lumbar disc protrusion. A clinical trial. Spine, 1993, 18: 560–567.
5) De Ridder EM, Van Oosterwijck JO, Vleeming A, et al.: Posterior muscle chain activity during various extension exercises: an observational study. BMC Musculoskelet Disord, 2013, 14: 204.
1) Smith D, Bissell G, Bruce-Low S, et al.: The effect of lumbar extension training with and without pelvic stabilization on lumbar strength and low back pain. J Back Musculoskeletal Rehabil, 2011, 24: 241–249.
8) Drillis R, Contini R, Bluestein M: Body segment parameters: a survey of measurement techniques. Artif Limbs, 1964, 8: 44–66.
6) Walsh JC, Quinlan JF, Stapleton R, et al.: Three-dimensional motion analysis of the lumbar spine during “free squat” weight lift training. Am J Sports Med, 2007, 35: 927–932.
1
2
3
4
5
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7
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25681408 - Clin Rehabil. 2015 Dec;29(12):1155-67
9442191 - Phys Ther. 1998 Jan;78(1):8-18
25729158 - J Phys Ther Sci. 2015 Feb;27(2):315-6
8484146 - Spine (Phila Pa 1976). 1993 Apr;18(5):560-7
14208177 - Artif Limbs. 1964;8:44-66
22142713 - J Back Musculoskelet Rehabil. 2011;24(4):241-9
17307893 - Am J Sports Med. 2007 Jun;35(6):927-32
23834759 - BMC Musculoskelet Disord. 2013 Jul 09;14:204
References_xml – reference: 9) Kendall FP, McCreary EK, Provance PG, et al.: Muscles: Testing and Function with Posture and Pain, 5th ed. Baltimore: Lippincott Williams & Wilkins, 2005.
– reference: 3) Searle A, Spink M, Ho A, et al.: Exercise interventions for the treatment of chronic low back pain: a systematic review and meta-analysis of randomised controlled trials. Clin Rehabil, 2015, [Epub ahead of print].
– reference: 5) De Ridder EM, Van Oosterwijck JO, Vleeming A, et al.: Posterior muscle chain activity during various extension exercises: an observational study. BMC Musculoskelet Disord, 2013, 14: 204.
– reference: 1) Smith D, Bissell G, Bruce-Low S, et al.: The effect of lumbar extension training with and without pelvic stabilization on lumbar strength and low back pain. J Back Musculoskeletal Rehabil, 2011, 24: 241–249.
– reference: 6) Walsh JC, Quinlan JF, Stapleton R, et al.: Three-dimensional motion analysis of the lumbar spine during “free squat” weight lift training. Am J Sports Med, 2007, 35: 927–932.
– reference: 8) Drillis R, Contini R, Bluestein M: Body segment parameters: a survey of measurement techniques. Artif Limbs, 1964, 8: 44–66.
– reference: 2) Yoo WG: Comparison of the isolated contraction ratios of the hip extensors and erector spinae muscles of the lumbar region and thoracic muscles during different back extension exercises. J Phys Ther Sci, 2015, 27: 315–316.
– reference: 4) Callaghan JP, Gunning JL, McGill SM: The relationship between lumbar spine load and muscle activity during extensor exercises. Phys Ther, 1998, 78: 8–18.
– reference: 7) Manniche C, Asmussen K, Lauritsen B, et al.: Intensive dynamic back exercises with or without hyperextension in chronic back pain after surgery for lumbar disc protrusion. A clinical trial. Spine, 1993, 18: 560–567.
– ident: 5
  doi: 10.1186/1471-2474-14-204
– ident: 7
  doi: 10.1097/00007632-199304000-00007
– ident: 6
  doi: 10.1177/0363546506298276
– ident: 2
  doi: 10.1589/jpts.27.315
– ident: 9
– ident: 8
– ident: 1
  doi: 10.3233/BMR-2011-0301
– ident: 4
  doi: 10.1093/ptj/78.1.8
– ident: 3
  doi: 10.1177/0269215515570379
– reference: 25729158 - J Phys Ther Sci. 2015 Feb;27(2):315-6
– reference: 22142713 - J Back Musculoskelet Rehabil. 2011;24(4):241-9
– reference: 23834759 - BMC Musculoskelet Disord. 2013 Jul 09;14:204
– reference: 8484146 - Spine (Phila Pa 1976). 1993 Apr;18(5):560-7
– reference: 25681408 - Clin Rehabil. 2015 Dec;29(12):1155-67
– reference: 14208177 - Artif Limbs. 1964;8:44-66
– reference: 17307893 - Am J Sports Med. 2007 Jun;35(6):927-32
– reference: 9442191 - Phys Ther. 1998 Jan;78(1):8-18
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Snippet [Purpose] This study compared the activity of trunk and hip muscles during different degrees of lumbar and hip extension. [Subjects] The study enrolled 18...
[Abstract.] [Purpose] This study compared the activity of trunk and hip muscles during different degrees of lumbar and hip extension. [Subjects] The study...
Purpose: This study compared the activity of trunk and hip muscles during different degrees of lumbar and hip extension. Subjects: The study enrolled 18...
[Purpose] This study compared the activity of trunk and hip muscles during different degrees of lumbar and hip extension. [Subjects] The study enrolled 18...
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SubjectTerms EMG
Hip extension
Lumbar extension
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Title Comparison of trunk and hip muscle activity during different degrees of lumbar and hip extension
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