Protein intake and lean body mass preservation during energy intake restriction in overweight older adults
Background: Dietary-induced weight loss is generally accompanied by a decline in skeletal muscle mass. The loss of muscle mass leads to a decline in muscle strength and impairs physical performance. A high dietary protein intake has been suggested to allow muscle mass preservation during energy inta...
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Published in | International Journal of Obesity Vol. 40; no. 2; pp. 299 - 304 |
---|---|
Main Authors | , , , , , |
Format | Journal Article |
Language | English |
Published |
London
Nature Publishing Group UK
01.02.2016
Nature Publishing Group |
Subjects | |
Online Access | Get full text |
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Abstract | Background:
Dietary-induced weight loss is generally accompanied by a decline in skeletal muscle mass. The loss of muscle mass leads to a decline in muscle strength and impairs physical performance. A high dietary protein intake has been suggested to allow muscle mass preservation during energy intake restriction.
Objective:
To investigate the impact of increasing dietary protein intake on lean body mass, strength and physical performance during 12 weeks of energy intake restriction in overweight older adults.
Design:
Sixty-one overweight and obese men and women (63±5 years) were randomly assigned to either a high protein diet (HP; 1.7 g kg
−1
per day;
n=
31) or normal protein diet (NP; 0.9 g kg
−1
per day;
n=
30) during a 12-week 25% energy intake restriction. During this controlled dietary intervention, 90% of the diet was provided by the university. At baseline and after the intervention, body weight, lean body mass (dual-energy X-ray absorptiometry), leg strength (1-repetition maximum), physical performance (Short Physical Performance Battery, 400 m) and habitual physical activity (actigraph) were assessed.
Results:
Body weight declined in both groups with no differences between the HP and NP groups (−8.9±2.9 versus −9.1±3.4 kg, respectively;
P
=0.584). Lean body mass declined by 1.8±2.2 and 2.1±1.4 kg, respectively, with no significant differences between groups (
P
=0.213). Leg strength had decreased during the intervention by 8.8±14.0 and 8.9±12.8 kg, with no differences between groups (
P
=0.689). Physical performance as measured by 400 m walking speed improved in both groups, with no differences between groups (
P
=0.219).
Conclusions:
Increasing protein intake above habitual intake levels (0.9 g kg
−1
per day) does not preserve lean body mass, strength or physical performance during prolonged energy intake restriction in overweight older adults. |
---|---|
AbstractList | Background:Dietary-induced weight loss is generally accompanied by a decline in skeletal muscle mass. The loss of muscle mass leads to a decline in muscle strength and impairs physical performance. A high dietary protein intake has been suggested to allow muscle mass preservation during energy intake restriction.Objective:To investigate the impact of increasing dietary protein intake on lean body mass, strength and physical performance during 12 weeks of energy intake restriction in overweight older adults.Design:Sixty-one overweight and obese men and women (63±5 years) were randomly assigned to either a high protein diet (HP; 1.7 g kg−1 per day; n=31) or normal protein diet (NP; 0.9 g kg−1 per day; n=30) during a 12-week 25% energy intake restriction. During this controlled dietary intervention, 90% of the diet was provided by the university. At baseline and after the intervention, body weight, lean body mass (dual-energy X-ray absorptiometry), leg strength (1-repetition maximum), physical performance (Short Physical Performance Battery, 400 m) and habitual physical activity (actigraph) were assessed.Results:Body weight declined in both groups with no differences between the HP and NP groups (−8.9±2.9 versus −9.1±3.4 kg, respectively; P=0.584). Lean body mass declined by 1.8±2.2 and 2.1±1.4 kg, respectively, with no significant differences between groups (P=0.213). Leg strength had decreased during the intervention by 8.8±14.0 and 8.9±12.8 kg, with no differences between groups (P=0.689). Physical performance as measured by 400 m walking speed improved in both groups, with no differences between groups (P=0.219).Conclusions:Increasing protein intake above habitual intake levels (0.9 g kg−1 per day) does not preserve lean body mass, strength or physical performance during prolonged energy intake restriction in overweight older adults. BACKGROUND: Dietary-induced weight loss is generally accompanied by a decline in skeletal muscle mass. The loss of muscle mass leads to a decline in muscle strength and impairs physical performance. A high dietary protein intake has been suggested to allow muscle mass preservation during energy intake restriction. OBJECTIVE: To investigate the impact of increasing dietary protein intake on lean body mass, strength and physical performance during 12 weeks of energy intake restriction in overweight older adults. DESIGN: Sixty-one overweight and obese men and women (63 ± 5 years) were randomly assigned to either a high protein diet (HP; 1.7g [kg.sup.-1] per day; n = 31) or normal protein diet (NP; 0.9g [kg.sup.-1] per day; n = 30) during a 12-week 25% energy intake restriction. During this controlled dietary intervention, 90% of the diet was provided by the university. At baseline and after the intervention, body weight, lean body mass (dual-energy X-ray absorptiometry), leg strength (1-repetition maximum), physical performance (Short Physical Performance Battery, 400 m) and habitual physical activity (actigraph) were assessed. RESULTS: Body weight declined in both groups with no differences between the HP and NP groups (-8.9 ± 2.9 versus -9.1 ± 3.4 kg, respectively; P = 0.584). Lean body mass declined by 1.8 ± 2.2 and 2.1 ± 1.4 kg, respectively, with no significant differences between groups (P =0.213). Leg strength had decreased during the intervention by 8.8 [+ or -] 14.0 and 8.9 ± 12.8 kg, with no differences between groups (P = 0.689). Physical performance as measured by 400 m walking speed improved in both groups, with no differences between groups (P = 0.219). CONCLUSIONS: Increasing protein intake above habitual intake levels (0.9g[kg.sup.-1] per day) does not preserve lean body mass, strength or physical performance during prolonged energy intake restriction in overweight older adults. doi:10.1038/ijo.2015.182 Background:Dietary-induced weight loss is generally accompanied by a decline in skeletal muscle mass. The loss of muscle mass leads to a decline in muscle strength and impairs physical performance. A high dietary protein intake has been suggested to allow muscle mass preservation during energy intake restriction.Objective:To investigate the impact of increasing dietary protein intake on lean body mass, strength and physical performance during 12 weeks of energy intake restriction in overweight older adults.Design:Sixty-one overweight and obese men and women (63±5 years) were randomly assigned to either a high protein diet (HP; 1.7 g kg-1 per day; n=31) or normal protein diet (NP; 0.9 g kg-1 per day; n=30) during a 12-week 25% energy intake restriction. During this controlled dietary intervention, 90% of the diet was provided by the university. At baseline and after the intervention, body weight, lean body mass (dual-energy X-ray absorptiometry), leg strength (1-repetition maximum), physical performance (Short Physical Performance Battery, 400 m) and habitual physical activity (actigraph) were assessed.Results:Body weight declined in both groups with no differences between the HP and NP groups (-8.9±2.9 versus -9.1±3.4 kg, respectively; P=0.584). Lean body mass declined by 1.8±2.2 and 2.1±1.4 kg, respectively, with no significant differences between groups (P=0.213). Leg strength had decreased during the intervention by 8.8±14.0 and 8.9±12.8 kg, with no differences between groups (P=0.689). Physical performance as measured by 400 m walking speed improved in both groups, with no differences between groups (P=0.219).Conclusions:Increasing protein intake above habitual intake levels (0.9 g kg-1 per day) does not preserve lean body mass, strength or physical performance during prolonged energy intake restriction in overweight older adults. Background: Dietary-induced weight loss is generally accompanied by a decline in skeletal muscle mass. The loss of muscle mass leads to a decline in muscle strength and impairs physical performance. A high dietary protein intake has been suggested to allow muscle mass preservation during energy intake restriction. Objective: To investigate the impact of increasing dietary protein intake on lean body mass, strength and physical performance during 12 weeks of energy intake restriction in overweight older adults. Design: Sixty-one overweight and obese men and women (63±5 years) were randomly assigned to either a high protein diet (HP; 1.7 g kg −1 per day; n= 31) or normal protein diet (NP; 0.9 g kg −1 per day; n= 30) during a 12-week 25% energy intake restriction. During this controlled dietary intervention, 90% of the diet was provided by the university. At baseline and after the intervention, body weight, lean body mass (dual-energy X-ray absorptiometry), leg strength (1-repetition maximum), physical performance (Short Physical Performance Battery, 400 m) and habitual physical activity (actigraph) were assessed. Results: Body weight declined in both groups with no differences between the HP and NP groups (−8.9±2.9 versus −9.1±3.4 kg, respectively; P =0.584). Lean body mass declined by 1.8±2.2 and 2.1±1.4 kg, respectively, with no significant differences between groups ( P =0.213). Leg strength had decreased during the intervention by 8.8±14.0 and 8.9±12.8 kg, with no differences between groups ( P =0.689). Physical performance as measured by 400 m walking speed improved in both groups, with no differences between groups ( P =0.219). Conclusions: Increasing protein intake above habitual intake levels (0.9 g kg −1 per day) does not preserve lean body mass, strength or physical performance during prolonged energy intake restriction in overweight older adults. Background: Dietary-induced weight loss is generally accompanied by a decline in skeletal muscle mass. The loss of muscle mass leads to a decline in muscle strength and impairs physical performance. A high dietary protein intake has been suggested to allow muscle mass preservation during energy intake restriction. Objective: To investigate the impact of increasing dietary protein intake on lean body mass, strength and physical performance during 12 weeks of energy intake restriction in overweight older adults. Design: Sixty-one overweight and obese men and women (63±5 years) were randomly assigned to either a high protein diet (HP; 1.7¿g¿kg-1 per day; n=31) or normal protein diet (NP; 0.9¿g¿kg-1 per day; n=30) during a 12-week 25% energy intake restriction. During this controlled dietary intervention, 90% of the diet was provided by the university. At baseline and after the intervention, body weight, lean body mass (dual-energy X-ray absorptiometry), leg strength (1-repetition maximum), physical performance (Short Physical Performance Battery, 400¿m) and habitual physical activity (actigraph) were assessed. Results: Body weight declined in both groups with no differences between the HP and NP groups (-8.9±2.9 versus -9.1±3.4¿kg, respectively; P=0.584). Lean body mass declined by 1.8±2.2 and 2.1±1.4¿kg, respectively, with no significant differences between groups (P=0.213). Leg strength had decreased during the intervention by 8.8±14.0 and 8.9±12.8¿kg, with no differences between groups (P=0.689). Physical performance as measured by 400¿m walking speed improved in both groups, with no differences between groups (P=0.219). Conclusions: Increasing protein intake above habitual intake levels (0.9¿g¿kg-1 per day) does not preserve lean body mass, strength or physical performance during prolonged energy intake restriction in overweight older adults. Background: Dietary-induced weight loss is generally accompanied by a decline in skeletal muscle mass. The loss of muscle mass leads to a decline in muscle strength and impairs physical performance. A high dietary protein intake has been suggested to allow muscle mass preservation during energy intake restriction. Objective: To investigate the impact of increasing dietary protein intake on lean body mass, strength and physical performance during 12 weeks of energy intake restriction in overweight older adults.Design:Sixty-one overweight and obese men and women (63 plus or minus 5 years) were randomly assigned to either a high protein diet (HP; 1.7 g kg super(-1) per day; n=31) or normal protein diet (NP; 0.9 g kg super(-1) per day; n=30) during a 12-week 25% energy intake restriction. During this controlled dietary intervention, 90% of the diet was provided by the university. At baseline and after the intervention, body weight, lean body mass (dual-energy X-ray absorptiometry), leg strength (1-repetition maximum), physical performance (Short Physical Performance Battery, 400 m) and habitual physical activity (actigraph) were assessed. Results: Body weight declined in both groups with no differences between the HP and NP groups (-8.9 plus or minus 2.9 versus -9.1 plus or minus 3.4 kg, respectively; P=0.584). Lean body mass declined by 1.8 plus or minus 2.2 and 2.1 plus or minus 1.4 kg, respectively, with no significant differences between groups (P=0.213). Leg strength had decreased during the intervention by 8.8 plus or minus 14.0 and 8.9 plus or minus 12.8 kg, with no differences between groups (P=0.689). Physical performance as measured by 400 m walking speed improved in both groups, with no differences between groups (P=0.219). Conclusions: Increasing protein intake above habitual intake levels (0.9 g kg super(-1) per day) does not preserve lean body mass, strength or physical performance during prolonged energy intake restriction in overweight older adults. Dietary-induced weight loss is generally accompanied by a decline in skeletal muscle mass. The loss of muscle mass leads to a decline in muscle strength and impairs physical performance. A high dietary protein intake has been suggested to allow muscle mass preservation during energy intake restriction. To investigate the impact of increasing dietary protein intake on lean body mass, strength and physical performance during 12 weeks of energy intake restriction in overweight older adults. Sixty-one overweight and obese men and women (63±5 years) were randomly assigned to either a high protein diet (HP; 1.7 g kg(-1) per day; n=31) or normal protein diet (NP; 0.9 g kg(-1) per day; n=30) during a 12-week 25% energy intake restriction. During this controlled dietary intervention, 90% of the diet was provided by the university. At baseline and after the intervention, body weight, lean body mass (dual-energy X-ray absorptiometry), leg strength (1-repetition maximum), physical performance (Short Physical Performance Battery, 400 m) and habitual physical activity (actigraph) were assessed. Body weight declined in both groups with no differences between the HP and NP groups (-8.9±2.9 versus -9.1±3.4 kg, respectively; P=0.584). Lean body mass declined by 1.8±2.2 and 2.1±1.4 kg, respectively, with no significant differences between groups (P=0.213). Leg strength had decreased during the intervention by 8.8±14.0 and 8.9±12.8 kg, with no differences between groups (P=0.689). Physical performance as measured by 400 m walking speed improved in both groups, with no differences between groups (P=0.219). Increasing protein intake above habitual intake levels (0.9 g kg(-1) per day) does not preserve lean body mass, strength or physical performance during prolonged energy intake restriction in overweight older adults. |
Audience | Academic |
Author | Claessen, P R van Loon, L J C Tieland, M Backx, E M P Borgonjen-van den Berg, K J de Groot, L C P G M |
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BackLink | https://www.ncbi.nlm.nih.gov/pubmed/26471344$$D View this record in MEDLINE/PubMed |
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PublicationSubtitle | Official journal of the International Association for the Study of Obesity |
PublicationTitle | International Journal of Obesity |
PublicationTitleAbbrev | Int J Obes |
PublicationTitleAlternate | Int J Obes (Lond) |
PublicationYear | 2016 |
Publisher | Nature Publishing Group UK Nature Publishing Group |
Publisher_xml | – name: Nature Publishing Group UK – name: Nature Publishing Group |
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Dietary-induced weight loss is generally accompanied by a decline in skeletal muscle mass. The loss of muscle mass leads to a decline in muscle... Dietary-induced weight loss is generally accompanied by a decline in skeletal muscle mass. The loss of muscle mass leads to a decline in muscle strength and... BACKGROUND: Dietary-induced weight loss is generally accompanied by a decline in skeletal muscle mass. The loss of muscle mass leads to a decline in muscle... Background:Dietary-induced weight loss is generally accompanied by a decline in skeletal muscle mass. The loss of muscle mass leads to a decline in muscle... Background: Dietary-induced weight loss is generally accompanied by a decline in skeletal muscle mass. The loss of muscle mass leads to a decline in muscle... |
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SubjectTerms | 692/699/1702/393 692/700/2814 692/700/2817 Adults Body Composition Body mass Body Mass Index Body weight Body weight loss Chair Nutrition and Disease Chair Nutrition and Health over the Lifecourse Compliance Diet Diet, Reducing - adverse effects Diet, Reducing - methods Dietary intake Dietary Proteins Dual energy X-ray absorptiometry Energy Energy Intake Epidemiology Exercise Exercise - physiology Female Global Nutrition Health Promotion and Disease Prevention High protein diet HNE Nutrition and Disease HNE Nutrition and Health over the Lifecourse HNE Voeding en Gezondheid in de Levenscyclus HNE Voeding en Ziekte Humans Internal Medicine Lean body mass Male Medicine Medicine & Public Health Men Metabolic Diseases Middle Aged Muscle strength Muscle Strength - physiology Muscle, Skeletal - metabolism Muscles Nutrition and Disease Nutrition research Obesity Older people original-article Overweight Overweight - physiopathology Overweight - prevention & control Physical activity Physiological aspects Preservation Proteins Public Health Skeletal muscle Treatment Outcome VLAG Voeding en Ziekte Weight control Weight Loss Wereldvoeding Women |
Title | Protein intake and lean body mass preservation during energy intake restriction in overweight older adults |
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