The response of muscle protein synthesis following whole‐body resistance exercise is greater following 40 g than 20 g of ingested whey protein - Macnaughton, Lindsay S.; Wardle, Sophie L.; Witard, Oliver C.; McGlory, Chris; Hamilton, D. Lee; Jeromson, Stewart; Lawrence, Clare E.; Wallis, Gareth A.; Tipton, Kevin D. (Physiological reports, 2016)
Keywords: Adult; Amino acids; Amino Acids - blood; Body mass; Body Weights and Measures; Endurance and Performance; Exercise; Fractional synthesis rate; Humans; Influence; intracellular signaling proteins; Lean body mass; Male; Muscle Metabolism; Muscle Proteins - biosynthesis; Muscle, Skeletal - metabolism; Myofibrils - metabolism; Nutrition; Original Research; Phenylalanine; Phenylalanine - metabolism; Physiology; Protein biosynthesis; protein dose‐response; Protein synthesis; Proteins; Signalling Pathways; Urea - blood; Whey protein; Whey Proteins - administration & dosage; Young Adult; Young adults; lean body mass; intracellular signaling proteins; Fractional synthesis rate; protein dose‐response