Effects of Low-Intensity Torque-Matched Isometric Training at Long and Short Muscle Lengths of the Hamstrings on Muscle Strength and Hypertrophy: A Randomized Controlled Study - Nakao, Sayaka; Ikezoe, Tome; Taniguchi, Masashi; Motomura, Yoshiki; Hirono, Tetsuya; Nojiri, Shusuke; Hayashi, Remi; Tanaka, Hiroki; Ichihashi, Noriaki (Journal of strength and conditioning research, 2023)
Keywords: Hamstring Muscles; Humans; Hypertrophy; Muscle Strength; Muscles; Torque