Effects of six month personalized endurance training on work ability in middle-aged sedentary women: a secondary analysis of a randomized controlled trial
To test the effects of guided endurance training on work ability in middle-aged female hospital workers of various occupations. We randomized 265 healthy, sedentary, middle-aged women (45-65 years) to an endurance training group (EG 210 min/week) or a wait-list control group (CG). At baseline and at...
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Published in | Journal of occupational medicine and toxicology (London, England) Vol. 15; no. 1; p. 8 |
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Main Authors | , , , , , , , , , , , , , , , , , , , |
Format | Journal Article |
Language | English |
Published |
England
BioMed Central Ltd
06.05.2020
BioMed Central BMC |
Subjects | |
Online Access | Get full text |
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